At goal! (Again)

"Beth Friedman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Wow! That's fantastic! good for you.

Nicky.

--
A1c 10.5/5.6/<6 T2 DX 05/2004
1g Metformin, 100ug Thyroxine
95/75/72Kg

Incredible... what an inspiration! I'll be joining you soon...

190/187.5/135
"Beth Friedman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Started 3/1/04
208/119/120

Hi there! Congratulations 🙂
May I ask what amount of carbs you eat daily now to maintain? Is it very
low? And what kind of exercise you take now to keep in shape?
Good luck again
Kredka

Beth Friedman said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Started 3/1/04
208/119/120

That's terrific!!!! You're an inspiration. :-)

--
Cheri

Beth Friedman wrote in message
<[email hidden]>...

Quoted message said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

In article <[email hidden]>, [email hidden]
says...

Quoted message said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Started 3/1/04
208/119/120

EXCELLENT job, Beth! CONGRATULATIONS!

--
Saffire
205/134/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

*** This post originated in alt.support.diet.low-carb -- its appearance
in any other forum is deceptive and unauthorized. ***

Hooray for you! Great job!
jo
"Beth Friedman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Started 3/1/04
208/119/120

Naked jpegs are in order.

--

Eat less, exercise more. -- MFW

--
"Beth Friedman" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

When I first started low-carbing, I set my goal at 130 pounds. When I
reached that, I decided to go for 10 more pounds off.

As of this week, I'm below 120 pounds. I think I may go for a few
more pounds off just for experimentation with maintenance, but 120
seems to be the right point as a goal.

I'm now wearing a size 6 in clothes, and I lost a couple of bra sizes.
And I think I've reached a WOE (and exercising) that I can keep living
with indefinitely.

Started 3/1/04
208/119/120

On Mon, 22 Aug 2005 22:08:37 +0200, "karma.coma" <[email hidden]>

Quoted message said:

Hi there! Congratulations 🙂
May I ask what amount of carbs you eat daily now to maintain? Is it very
low? And what kind of exercise you take now to keep in shape?

I eat 60 grams or under most days, up to 80 grams 2 or 3 times a week
(per stage 3 of Atkins). Not particularly low, I'd say. I haven't
transitioned to stage 4 yet, but I expect that instead of upping the
carbs, I'll up my calorie count. I've been holding at 1300 calories
per day for quite a while.

Three times a week I go running 3-4 miles, and the other three days I
either do a half hour on the elliptical or walk for several miles.
Sunday's my day off.

JC Der Koenig said:

Naked jpegs are in order.

Heh. That you're not going to get, but bathing suit jpegs are
planned, one of these days.

Beth Friedman wrote:
:: On Tue, 23 Aug 2005 01:35:20 GMT, "JC Der Koenig"
:: <[email hidden]> wrote:
::
::: Naked jpegs are in order.
::
:: Heh. That you're not going to get, but bathing suit jpegs are
:: planned, one of these days.

I demand that you post naked jpegs!!!!!

On Tue, 23 Aug 2005, Roger Zoul wrote:

;Beth Friedman wrote:
;:: On Tue, 23 Aug 2005 01:35:20 GMT, "JC Der Koenig"
;:: <[email hidden]> wrote:
;::
;::: Naked jpegs are in order.
;::
;:: Heh. That you're not going to get, but bathing suit jpegs are
;:: planned, one of these days.
;
;I demand that you post naked jpegs!!!!!
;
;
Please tell me that wasn't addressed to JC.

Martha

--

Martha S. Gallagher wrote:
:: On Tue, 23 Aug 2005, Roger Zoul wrote:
::
:: ;Beth Friedman wrote:
:: ;:: On Tue, 23 Aug 2005 01:35:20 GMT, "JC Der Koenig"
:: ;:: <[email hidden]> wrote:
:: ;::
:: ;::: Naked jpegs are in order.
:: ;::
:: ;:: Heh. That you're not going to get, but bathing suit jpegs are
:: ;:: planned, one of these days.
:: ;
:: ;I demand that you post naked jpegs!!!!!
:: ;
:: ;
:: Please tell me that wasn't addressed to JC.

That absolutely wasn't addressed to JC!!!!!!!!!!!!! 🙂

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

:: On Tue, 23 Aug 2005 01:35:20 GMT, "JC Der Koenig"
:: <[email hidden]> wrote:
::

I demand that you post naked jpegs!!!!!

I didn't know you cared.

Martha S. Gallagher said:

Roger Zoul wrote:

;Beth Friedman wrote:
;:: JC Der Koenig wrote:

;::: Naked jpegs are in order.

;:: Heh. That you're not going to get, but bathing suit jpegs are
;:: planned, one of these days.

;I demand that you post naked jpegs!!!!!

Please tell me that wasn't addressed to JC.

When I read it I concluded it was a mocking imitation. Hilarious.