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Pounding The Streets

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General fitness, health and nutrition
Published
22 August 2005
Last activity
2 February 2006
Original author
Steve Almond
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  1. In about a months time my wife and I will visit New York city for a
    shopping/cultural trip.
    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles and
    balls of my feet are sore to the touch. I usually use something like Sebago
    Docksides which are very comfortable in normal use, but not sufficient for
    long days.
    Question is: What should I take instead? Just walking into a shoe shop and
    finding something comfortable after trying it for 2 or 3 minutes is
    obviously unsatisfactory.
    I've considered the following:

    1. Trainers. The obvious choice - well padded soles, but too hot. Are there
    cooler ones?
    2. Sandals. The "hiking" style ones seem a good idea, but the cheapo jobs
    ($14.99 in Wal-Mart on holiday) I've tried aren't up to it. Should I buy a
    high quality pair?
    3. High quality/price European walking shoes. Mephisto spring to mind.
    Previously I've been put off by the price (and they don't look well
    ventilated...)
    4. Birkenstock sandals. Anything which feels this strange/uncomfortable in
    the shop, must actually be very comfortable in the long run - yes?

    Any other suggestions gratefully received. It's time to get breaking a pair
    in!

    Steve

  2. If you want to buy new shoes get them now and wear them a lot so you get used to them. New shoes on holiday are a real no no. I think trainers would be best as they are well sprung as it were. Good quality walking sandals could be a good investment but whatever you decide, get them well in advance and break them in well.
    Have a fantastic trip
    Pauline
    ps I have never heard a bloke complain about sore feet before - thought it was a girl thing! Just goes to show
    "Steve Almond" <[email hidden]> wrote in message news:[email hidden]...

    Quoted message said:

    In about a months time my wife and I will visit New York city for a
    shopping/cultural trip.
    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles and
    balls of my feet are sore to the touch. I usually use something like Sebago
    Docksides which are very comfortable in normal use, but not sufficient for
    long days.
    Question is: What should I take instead? Just walking into a shoe shop and
    finding something comfortable after trying it for 2 or 3 minutes is
    obviously unsatisfactory.
    I've considered the following:

    1. Trainers. The obvious choice - well padded soles, but too hot. Are there
    cooler ones?
    2. Sandals. The "hiking" style ones seem a good idea, but the cheapo jobs
    ($14.99 in Wal-Mart on holiday) I've tried aren't up to it. Should I buy a
    high quality pair?
    3. High quality/price European walking shoes. Mephisto spring to mind.
    Previously I've been put off by the price (and they don't look well
    ventilated...)
    4. Birkenstock sandals. Anything which feels this strange/uncomfortable in
    the shop, must actually be very comfortable in the long run - yes?

    Any other suggestions gratefully received. It's time to get breaking a pair
    in!

    Steve

  3. Have you looked into Dr. Scholl's pads?

    Actually one idea I just thought of, what about that freezer gel pack stuff?
    If you could find a reasonably smaller one, and pack it up inside a padded
    insole, that would keep your foot cool most if not all of the day.

    I don't know if there's anything on the market like this, but if you find a
    small gel pack, you should be able to cannibalize a foam insole and make it
    work.

  4. Steve Almond said:

    In about a months time my wife and I will visit New York city for a
    shopping/cultural trip.
    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles and
    balls of my feet are sore to the touch. I usually use something like Sebago
    Docksides which are very comfortable in normal use, but not sufficient for
    long days.
    Question is: What should I take instead? Just walking into a shoe shop and
    finding something comfortable after trying it for 2 or 3 minutes is
    obviously unsatisfactory.
    I've considered the following:

    1. Trainers. The obvious choice - well padded soles, but too hot. Are there
    cooler ones?
    2. Sandals. The "hiking" style ones seem a good idea, but the cheapo jobs
    ($14.99 in Wal-Mart on holiday) I've tried aren't up to it. Should I buy a
    high quality pair?
    3. High quality/price European walking shoes. Mephisto spring to mind.
    Previously I've been put off by the price (and they don't look well
    ventilated...)
    4. Birkenstock sandals. Anything which feels this strange/uncomfortable in
    the shop, must actually be very comfortable in the long run - yes?

    Any other suggestions gratefully received. It's time to get breaking a pair
    in!

    Steve


    I've suffered similar discomfort when walking all day on streets.

    I've got two pairs of shoes that are comfortable to wear all day, one
    is a pair of Clarks. I'm not sure what their name is but they are a
    walking shoe with a Gortex liner, quite bulky, and were the most
    expensive in the Clarks range at the time, they have what Clarks call
    an 'active' sole. The heel is air cushioned and as you put weight onto
    it the air is forced into the sole, when you bend your foot as you
    walk the air is forced back into the heel. Oddly enough the sole at
    the back is square cut, like a mountain boot designed to take a
    crampon! I've had this pair about two years, I don't know if they
    still make a similar shoe. When I bought them they did the shoe
    version and a boot version of the same model.

    The other pair I can wear all day are the Merrell Jungle Moc, I get
    through a pair of these every year, I wear them so much and walk so
    far in them that I wear the tread off the sole long before the uppers
    wear out.

    --
    Regards

    Nick

  5. Steve Almond said:

    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles
    and balls of my feet are sore to the touch.

    I have a similar problem. New shoes might help.
    But you might also consider careful choice of socks.
    I wear hiking liners. I also double-up on medium-thick
    athletic socks with as much cotton and as little
    synthetic material as I can find (harder and harder
    these days), or I wear thick hiking socks.

    The liners and mostly-cotton socks reduce moisture,
    which is the primary source of my discomfort. The
    thick socks provide a cushion.

    By the way, on my last day-long hike, I discovered
    that moleskin was helpful. The downside: it tends
    to prevent breathing, allowing moisture to build up.
    Someone mentioned an alternative product or improved
    moleskin product that breaths. But I forgot what it
    is. You might ask about it at outdoor gear store.

  6. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Steve Almond said:

    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles
    and balls of my feet are sore to the touch.

    I have a similar problem. New shoes might help.
    But you might also consider careful choice of socks.
    I wear hiking liners. I also double-up on medium-thick
    athletic socks with as much cotton and as little
    synthetic material as I can find (harder and harder
    these days), or I wear thick hiking socks.


    I am on my feet all day on a hard surface while wearing Doc Martens, not the
    most comfortable shoes known to mankind. What makes them bearable is that I
    wear Bridgedale Light Hiker socks for padding, these also soak away any
    sweat quite nicely and don't rub up blisters.
    But if I were to walk around New York again I would wear either soft
    trainers or walking shoes, both of which would be well worn before
    travelling. Good socks are a must.

    Nick

  7. Good trainers, trail runners, or light hiking shoes should work well.
    There are various well-ventilated types of these. I would strongly
    recommend either birkenstock or chaco sandals - both very comfortable
    and obviously well-ventilated. Especially with the birks, though, be
    sure you allow several weeks to break them in (or rather, to break your
    feet into the sandals). The high arch and unique footbed takes a
    little getting used to - they will probably feel uncomfortable if you
    wear them for long periods of time right away, but once you get used to
    them, they are in my opinion the most comfortable footwear in the
    universe. Chacos are a pretty close second, and the clear winner if
    any water is involved. Both are expensive, but durable and
    re-soleable.
    Enjoy,
    Andy

  8. Steve Almond said:

    In about a months time my wife and I will visit New York city for a
    shopping/cultural trip.
    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles and
    balls of my feet are sore to the touch. I usually use something like Sebago
    Docksides which are very comfortable in normal use, but not sufficient for
    long days.
    Question is: What should I take instead? Just walking into a shoe shop and
    finding something comfortable after trying it for 2 or 3 minutes is
    obviously unsatisfactory.
    I've considered the following:

    1. Trainers. The obvious choice - well padded soles, but too hot. Are there
    cooler ones?
    2. Sandals. The "hiking" style ones seem a good idea, but the cheapo jobs
    ($14.99 in Wal-Mart on holiday) I've tried aren't up to it. Should I buy a
    high quality pair?
    3. High quality/price European walking shoes. Mephisto spring to mind.
    Previously I've been put off by the price (and they don't look well
    ventilated...)
    4. Birkenstock sandals. Anything which feels this strange/uncomfortable in
    the shop, must actually be very comfortable in the long run - yes?

    Any other suggestions gratefully received. It's time to get breaking a pair
    in!

    Steve

    San Antonio Shoes (SAS) shoes are my favorite for city walking, try
    <Zappos.com>😉. I've tried Clarks (hard to find in wide widths, but a
    great shoe), Rockports (and long-time favorite until they switched their
    lasts to a "European" last about 5 years ago, i.e. narrow and flatter),
    Ecco's (damn that European last!), Keen sandals (flatter arch than I
    prefer, and hard to hold an arch support, but a verstile shoe),

    But whatever shoe you buy, make sure your foot is measured properly
    (using a Brannock device), especially width and arch height. IMHO, women
    are especially succeptable to ill-fitting shoes, often placing fashion
    ahead of comfort, leading to sore feet on day 1.

    Allow room for thicker socks if you're travelling in winter.

    In addition to good shoes, be sure to condition your feet (and body) to
    walking about 4-5 miles/day. Visitors to NYC are often caught off-guard
    by the amount of walking tourists and even residents walk each day.

    If you're coming around Christmastime expect large crowds, slow
    traveling, but exceptional scenery and buzz. Enjoy the trip!

    Simon

  9. Steve Almond said:

    In about a months time my wife and I will visit New York city for a
    shopping/cultural trip.
    On previous occasions, I've suffered with my feet after a day's walking
    those endless sidewalks. Typically, I arrive back at the hotel about 10
    hours after leaving in the morning with very hot, sore feet. The soles and
    balls of my feet are sore to the touch. I usually use something like Sebago
    Docksides which are very comfortable in normal use, but not sufficient for
    long days.
    Question is: What should I take instead? Just walking into a shoe shop and
    finding something comfortable after trying it for 2 or 3 minutes is
    obviously unsatisfactory.
    I've considered the following:

    1. Trainers. The obvious choice - well padded soles, but too hot. Are there
    cooler ones?
    2. Sandals. The "hiking" style ones seem a good idea, but the cheapo jobs
    ($14.99 in Wal-Mart on holiday) I've tried aren't up to it. Should I buy a
    high quality pair?
    3. High quality/price European walking shoes. Mephisto spring to mind.
    Previously I've been put off by the price (and they don't look well
    ventilated...)
    4. Birkenstock sandals. Anything which feels this strange/uncomfortable in
    the shop, must actually be very comfortable in the long run - yes?

    Anything but Birkenstock sandals - they seem comfortable but they
    aren't for a long hike. I have a pair of Birks and I love them but I
    learned the hard way that they aren't for hiking.

    I would suggest buying a pair of socks that you wear a liners under your
    socks when you hike. They are smooth and seam free, wick the perspiration
    from your feet and most importantly, they don't bunch up. I wear them
    when I go hiking or snowshoeing and my feet are quite comfortable.

    As for shoes, get a good pair of walking shoes and break them in before
    you head off for NYC. Or a pair of light hiking (day hiking boots). Not
    very stylish but very comfortable.

    Martha

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