veg

harddancedj said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

Which diet?

Irv
--
--------------------------------------
Diagnosed Type II Diabetes March 5 2001
Beating it with diet and exercise!
297/215/210 (to be revised lower)
58"/43"(!)/44" (already lower too!)
--------------------------------------
Visit my HomePage at http://members.shaw.ca/finkirv/index.html
Visit my Baby Sofia website at http://members.shaw.ca/finkirv4/index.htm
Visit my OLDTIMERS website at http://members.shaw.ca/finkirv5/index.htm
--------------------
Irv Finkleman,
Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP
Calgary, Alberta, Canada

Check out Atkins "induction"

http://atkins.com/Archive/2001/12/15-464579.html

"harddancedj" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

In article <[email hidden]>,

harddancedj said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

Pretty much anything green.......

Buy Atkin's book (The New Diet Revolution) or "Atkins for Life".
Both of those have food tables.

Cheers!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

Vegetables should be considered as items to eat, not to "take" like
vitamins.

If you are serious about going on Atkins, you should obtain his Dr.
Atkins New Diet Revolution book and give it a good read. Failing that,
check out http://www.atkins.com. It's better not to do low-carb at all
than to do a half-assed job of it based on things you heard here and
there about it. Once you KNOW what it's about and have a plan of
action, you will be much more likely to succeed. Seriously, if done
wrong, it can just make things worse. If done right, you WILL lose
weight AND you will feel MUCH better.

--
Saffire
205/134/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

*** This post originated in alt.support.diet.low-carb -- it's appearance
in any other forum is deceptive and unauthorized. ***

Saffire said:

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

Vegetables should be considered as items to eat, not to "take" like
vitamins.

The OP may not be American -- in fact, the OP is posting from a .uk
address which would indicate that s/he probably used proper local
vernacular.

--
jmk in NC

harddancedj said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

Any veggies (except potatoes, if you call it veggie) in unlimited amount
worked for me pretty well.

Mirek

thanks guys :-)

"harddancedj" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

harddancedj said:

i'm puzzled really as to what vegetables i can take on the diet can anyone
help me out

thanks

RTFM!