Quoted message said:when are you turning 40?
18 Sep 2007. And when do you get your AARP card?
Quoted message said:FYI, biggest 1/2 w/nyrr is Grete's Gallop.
Yeah, and you and Stumpus talked me into signing up for it this year
after all. It's five weeks out from NYCM and perhaps safer to run
all-out for a PR than SI only three weeks prior. So that gives me 3
halves (and a mile race) before the whole.
Quoted message said:Last year 18 runners in the 40-44 yr group cut sub 1:28 and I was not
one of them, that's for sure.
Yeah well now that you're training like a non-knucklehead, you ought
to. :-)
Quoted message said:When you aiming to break 1:30 CP? Stat, Man? Grete?
Yup, Grete. You wanna put a bottle of wine on it? I haven't started
speedwork yet nor lost the couple pounds I figured on by now, so your
odds aren't looking too shabby.
Quoted message said:CP....raced a Marathon?
Ran a marathon, which I had intended to race. With an injured
hamstring, without running a step for the prior 2 weeks (see injured
hamstring) nor cross-training. Adding to that idiocy, I was
underdressed in short splits and singlet for a fiercely windy
waterfront course in about 48 degere weather, which combined with the
slow pace I could muster never allowed me to warm up. That sounds
wussy but feels horrible after a few hours, not just the legs but my
damn arms ached pretty badly from the cold and stiffness.
It was a really bad idea - I felt compelled to run it having backed out
of the same race the year prior, injured - and an unmitigated disaster
of a race. I shan't repeat most of last year's mistakes any time soon.