General fitness, health and nutrition · Public discussion

Curried Potatoes

Started by Michele · · Last activity · 1 post · 234 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
8 August 2005
Last activity
8 August 2005
Original author
Michele
Posts
1
Discussion status
Public discussion
Total views
234
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. This is my version of curried potatoes.

    Michele

    http://members.aol.com/michelesrecipes/recipes.htm
    * Exported from MasterCook *

    Curried Potatoes

    Recipe By :Michele Wilson
    Serving Size : 4 Preparation Time :0:05
    Categories : Vegetables

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 medium onion -- sliced thin
    4 medium potatoes -- peeled and cubed
    1/2 cup plain low-fat yogurt
    2 teaspoons salt free curry powder
    2 teaspoons dijon mustard
    1/2 teaspoon salt

    Place potatoes and onions in a large saucepan and cover with water.
    Bring to a boil and cook 20 to 25 minutes or until fork tender. Drain.
    Mix yogurt, curry powder, salt and dijon mustard in a small saucepan
    and heat until boiling.
    Pour sauce over potatoes and onions and stir to coat.

    Description: .The exotic flavor of curry powder adds a delicious heat to this
    dish."
    Source: .Healthy Food That Tastes So Good!"
    Copyright: .Michele Wilson © 2004"
    Start to Finish Time: .0:35"
    - - - - - - - - - - - - - - - - - -
    -

    Per Serving (excluding unknown items): 128 Calories; 1g Fat (5.1%
    calories from fat); 5g Protein; 27g Carbohydrate; 3g Dietary Fiber; 2mg
    Cholesterol; 327mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean
    Meat; 1/2 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

    NOTES : I use Yukon gold potatoes.

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.