General fitness, health and nutrition · Public discussion

Date Bars

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General fitness, health and nutrition
Published
21 July 2005
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21 July 2005
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  1. Date Bars

    Date filling ( below)
    1 cup Dark Brown Sugar
    1 cup Butter
    1 3/4 cup all purpose flour or whole wheat flour
    1 1/2 cup oatmeal
    1/2 teaspoon salt
    1/2 teaspoon baking soda
    1/2 teaspoon of cinnamon

    Make Date filling
    Heat the oven to 400 degrees. Grease the bottom and sides of 13x9x2 pan.
    Mix brown sugar and butter together. Stir in flour, oats, salt, baking
    soda and cinnamon
    Mix until crumbly. Press half of the cookie dough into the pan and then
    spread your date filling over it. Top with the remaining crumb mixture
    Bake 20-30 minutes. They required careful attention after 20 minutes..
    just watch.

    Date Filling

    10 oz package of dates
    1/4 cup of sugar or honey
    1 1/4 cup of water

    Cook all ingredients over low heat about 10 minutes, stirring until
    thickened. Cool 5 minutes or so.

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