General fitness, health and nutrition · Public discussion

fats

Started by mattbma · · Last activity · 2 posts · 346 views

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General fitness, health and nutrition
Published
19 July 2005
Last activity
19 July 2005
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mattbma
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  1. According to Anthony Colpo, one of the most articulate of the
    Atkins diet defenders:

    "Some folks have been so inculcated with the simplistic
    "fat makes you fat" theory that they just cannot believe
    a diet high in fat can lead to a loss of bodyfat.

    The fact is, high fat diets can result in spectacular fat loss
    - as long as carbohydrate intake is kept low. Eat a diet that
    is high in both fat and carbohydrate and your bodyfat
    percentages will head north real quick!  "

  2. mattbma said:

    According to Anthony Colpo, one of the most articulate of the
    Atkins diet defenders:

    "Colpo" in Italian means "blow." Oh, not that kind, the kind that means
    "to hit."

    Pastorio

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