General fitness, health and nutrition · Public discussion

Re: Ascorbic acid study

Started by Eric Bohlman · · Last activity · 1 post · 319 views

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General fitness, health and nutrition
Published
31 July 2003
Last activity
31 July 2003
Original author
Eric Bohlman
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  1. "Lou" <lou(nospam)@411.com> wrote in
    news:[email hidden]:

    Quoted message said:

    My Take:
    Note: "mortality due to all causes".
    Just think of what higher levels induced via vitamin c supplementation
    would provide.

    That's called "extrapolating beyond the range of the data" and it's usually
    a no-no. In biochemistry, almost nothing behaves in a strictly "more is
    always better" or "less is always better" fashion when it comes to dosage.
    The dose-response relationship over the entire range of possible dosages
    may look completely different from the relationship over the restricted
    range actually studied. Consider, for example, intake of calories. Over
    part of the range of intake, increased intake results in better health.
    Over another part of the range, increased intake is detrimental to health.
    If you were to plot "level of health" against caloric intake, you'd see a
    rise followed by a decline, with a peak in the middle. The same
    relationship holds true for just about any nutrient, even water.

    In particular, there's some evidence that when the concentration of
    ascorbate is increased beyond a particular level, it starts acting as a
    pro-oxidant rather than an anti-oxidant.

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