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Artichokes

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General fitness, health and nutrition
Published
1 July 2005
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3 July 2005
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Debbie
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  1. I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking? The time I had them was at a friends. She said to eat
    them by pulling off those pointed bits one at a time and suck the flesh out.
    There has to be more than that to the artichoke or they would never get
    hearts into a can! :-) Someone please give me a step to step approach to
    preparing these things. I would like to give them a good honest try.

    Debbie

  2. "Debbie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking? The time I had them was at a friends. She said to eat
    them by pulling off those pointed bits one at a time and suck the flesh
    out.
    There has to be more than that to the artichoke or they would never get
    hearts into a can! :-) Someone please give me a step to step approach to
    preparing these things. I would like to give them a good honest try.

    Debbie


    A very simple way to do it is to cut the tops off - straight across with a
    knife (no pointed bits), spread them out a little (pull apart a little) and
    sprinkle a little water down into the leaves, put them in a ceramic pan with
    about 1/4 cup of water on the bottom of the pan. Pop them into the microwave
    for about 5 minutes. Pull off the leaves one at a time, sucking the flesh
    off. The best is yet to come; the heart! Scrape out the little nettles (all
    of them), dip it in a little melted butter or mayo and enjoy.

    When I was in Spain in the mid-1970's, an order of 12 freshly cooked
    artichoke hearts with dip was only $2. I will NEVER forget that! They were
    probably boiled -- what a hot kitchen that would make.
    Dee

  3. Debbie said:

    I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking? The time I had them was at a friends. She said to eat
    them by pulling off those pointed bits one at a time and suck the flesh out.
    There has to be more than that to the artichoke or they would never get
    hearts into a can! :-) Someone please give me a step to step approach to
    preparing these things. I would like to give them a good honest try.

    Debbie


    Simplest prep:
    1. Cut off about 1" topside, and be sure to have a flat-cut stem so
    the choke can sit upright when steamed.
    2. Snip the points off each outer leaf.
    3. Spread the choke open so as to rinse well under cold water.
    4. Shake out excess water and place choke upright on steamer
    tray/panel/basket with enough water to last at a simmer for about an
    hour, though keeping water below leaves.
    5. Season with salt and vinegar or lemon juice.
    6. Steam for about an hour, on until lower leaves are easily pulled
    off and the meat is not mushy.
    7. Plain ole mayo makes a good "dip" and melted butter is common.
    8. Eat by scraping sauce-dipped inner leaf across bottom teeth.
    9. Eat from outer leaves into the purple, meatless ones, then pull out
    all the purples and scrape the "hairs" off the heart before eating it
    whole as well.

    There are various seasonings and dips that an be used, though my
    offering is simple and quite okay for a begin. Take it easy with the
    vinegar to merely enrich the chokes natural good flavor, not to
    actually add an acidic vinegar taste.

    Picky ~JA~

  4. Dee Randall said:
    Quoted message said:

    "Debbie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have only tried artichokes once, mainly because I have no idea
    how to prepare them. >>>

    Quoted message said:
    Quoted message said:

    A very simple way to do it is to cut the tops off - straight across
    with a knife (no pointed bits), spread them out a little (pull
    apart a little) and sprinkle a little water down into the leaves,
    put them in a ceramic pan with about 1/4 cup of water on the bottom
    of the pan. Pop them into the microwave for about 5 minutes. Pull
    off the leaves one at a time, sucking the flesh off. The best is
    yet to come; the heart! Scrape out the little nettles (all of them),
    dip it in a little melted butter or mayo and enjoy.

    Thank you Dee.

    Debbie

  5. JeanineAlyse said:
    Quoted message said:
    Debbie said:

    I have only tried artichokes once, mainly because I have no idea
    how to prepare them.

    Quoted message said:
    Quoted message said:

    Simplest prep:
    1. Cut off about 1" topside, and be sure to have a flat-cut stem so
    the choke can sit upright when steamed.
    2. Snip the points off each outer leaf.
    3. Spread the choke open so as to rinse well under cold water.
    4. Shake out excess water and place choke upright on steamer
    tray/panel/basket with enough water to last at a simmer for about an
    hour, though keeping water below leaves.
    5. Season with salt and vinegar or lemon juice.
    6. Steam for about an hour, on until lower leaves are easily pulled
    off and the meat is not mushy.
    7. Plain ole mayo makes a good "dip" and melted butter is common.
    8. Eat by scraping sauce-dipped inner leaf across bottom teeth.
    9. Eat from outer leaves into the purple, meatless ones, then pull
    out all the purples and scrape the "hairs" off the heart before
    eating it whole as well.

    There are various seasonings and dips that an be used, though my
    offering is simple and quite okay for a begin. Take it easy with the
    vinegar to merely enrich the chokes natural good flavor, not to
    actually add an acidic vinegar taste.


    Thank you Jeanine.

    Debbie

  6. Debbie said:

    I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking? The time I had them was at a friends. She said to eat
    them b y pulling off those pointed bits one at a time and suck the flesh out.
    There has to be more than that to the artichoke or they would never get
    hearts into a can! :-) Someone please give me a step to step approach to
    preparing these things. I wo uld like to give them a good honest try.

    Debbie


    =====================
    Debbie,
    Several years ago in a previous life ;-) I used to write a food colum
    for our daily paper. This is a column I did on artichokes - the recipe
    attached uses canned but the method is pretty clear if I do say so
    myself. Damsel Carol) asked for the salad recipe a few weeks ago but I
    emailed it so I'm still including it in the post.
    Lynn from Fargo

    Welcome to the Wonderful World of Artichokes.
    Here, in one column is everything you always wanted to know about
    artichokes but were afraid to ask.

    An artichoke is basically a big thistle, sharp points and all. If you
    buy whole raw artichokes look for ones that are uniformly colored and
    tightly closed.

    You prepare them by cutting off the stem thing on the bottom so that
    the artichoke will sit flat. Pull off a few leaves around the very
    bottom. Take your (very sharp) knife and slice of about the top 1/4 to
    1/3 of the vegetable. This should expose the inner leaves which may be
    sort of red or purplish and really weird looking. This is normal.

    Now get a scissors and clip the sharp needley thing off the end of each
    leaf. (Start on the bottom and work your way up.) When you are done,
    throw the artichokes into a big pan of boiling water with a tablespoon
    of lemon juice or vinegar in it. They will float. Cover the pan and
    cook at least 25 minutes. They are done when you can pierce the bottom
    easily with a sharp knife and pull out a leaf from toward the top with
    little resistance. Drain the artichokes in a colander. (Put them upside
    down so more water will drain out.)

    Leave them alone if you will be serving them hot or warm (You can stuff
    them with bread crumbs or shrimp or whatever but that is really
    complicated!) They are best served with garlic butter or hollandaise
    sauce. You eat them by pulling out the leaves, dipping the soft end in
    the sauce and pulling the leaf between your teeth. Like lobster, you
    will discard more than you actually get to eat. When you get to the
    fuzzy "choke", scrape it out with your spoon. The solid bottom part
    above the stem is considered the best part.

    If you want to serve them cold or marinate them, you will need to
    remove the chokes. With your fingers, open up the inside leaves until
    you can see a bed of fuzzy hairs; this is the choke. With a sharp
    teaspoon (a grapefruit spoon is good) scrape out all the fuzzy stuff.
    Rinse the artichoke if you need to to get those little fuzzy things off
    the leaves. Serve room temperature or cold with a dipping sauce or
    place in a zip-lock bag with a cup of Italian or other vinaigrette
    dressing and marinate overnight.

    If you buy canned artichoke hearts or marinated artichoke hearts in a
    jar, someone will have done all this stuff for you. The following
    recipe is the best one I have for artichokes. It makes a ton of salad
    and uses marinated artichoke hearts. You can substitute plain canned
    artichoke hearts but you will have to add a cup or so of bottled
    Italian dressing.

    Curried Artichoke/Rice Salad
    adapted from a recipe by Valerie Bernstein

    2 cups long grain white rice, cooked
    (you will have 6 cups of cooked rice)
    3 jars marinated artichoke hearts , drained (save liquid)or
    2 cans artichoke hearts, drained (toss liquid)
    3 stalks very thinly sliced celery
    1 bunch green onions, thinly sliced including tops
    1cup sliced green or black olives (optional)
    2 cups (more or less ) mayonnaise
    1 to 2 teaspoons (or more) curry powder
    Marinade from artichokes or Italian salad dressing

    Chop artichokes into about 1/2 inch pieces (not too fine!) Mix rice and
    vegetables. Stir marinade or dressing into mayonnaise until it's the
    consistency of thick cream, add curry powder to taste. Stir into rice
    mixture. Chill.

    I have not tried this with brown rice or a mixture of wild rice but I
    can't see why it wouldn't work. Also, if you added a couple of cups
    of diced cooked chicken it would be a main dish! The first time I ate
    it I thought there was French's mustard in it. There is not.G

  7. Lynn from Fargo said:

    Curried Artichoke/Rice Salad
    adapted from a recipe by Valerie Bernstein

    2 cups long grain white rice, cooked
    (you will have 6 cups of cooked rice)
    3 jars marinated artichoke hearts , drained (save liquid)or
    2 cans artichoke hearts, drained (toss liquid)
    3 stalks very thinly sliced celery
    1 bunch green onions, thinly sliced including tops
    1cup sliced green or black olives (optional)
    2 cups (more or less ) mayonnaise
    1 to 2 teaspoons (or more) curry powder
    Marinade from artichokes or Italian salad dressing

    Chop artichokes into about 1/2 inch pieces (not too fine!) Mix rice and
    vegetables. Stir marinade or dressing into mayonnaise until it's the
    consistency of thick cream, add curry powder to taste. Stir into rice
    mixture. Chill.

    This stuff is GOOOOD, you guys! When Lynn made it for a Twin Cities
    cook-in, she added chicken. I was fortunate enough to get an enormous
    Baggie full of leftover salad. I happily chomped away on it until it was
    gone.

    Lynn, did you have grapes in the stuff you brought? I love grapes in
    chicken salad, but I'm not sure if they were in yours or not.

    Carol

    --
    Coming at you live, from beautiful Lake Woebegon

  8. "Debbie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking?

    It's a good idea to remove the smaller outside leaves as they are pretty
    useless. You can remove up to 1/4 of the outside leaves to get to the nice
    inside ones. I usually am a little more conservative because I like to gnaw
    off whatever I can. But really .... do cut off the top of the artichoke to
    get the thorns off. They are totally unpleasant to encounter when you're
    eating the artichoke, even if they look pretty.

    have fun!!!

    I love em chilled with oil and vinegar.

    I can't believe Whole Foods charges $4.00 for ONE ARTICHOKE not 20 miles
    from where they are grown. Robbers.

  9. "Debbie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have only tried artichokes once

    They might choke Artie... but they won't choke me...

    --
    I made magic once. Now, the sofa is gone...
    http://www.dwacon.com

    ---
    avast! Antivirus: Outbound message clean.
    Virus Database (VPS): 0526-3, 06/30/2005
    Tested on: 7/1/2005 3:45:28 AM
    avast! - copyright (c) 1988-2005 ALWIL Software.
    http://www.avast.com

  10. Debbie said:

    I have only tried artichokes once, mainly because I have no idea how
    to prepare them. Do you need to do anything other than wash them to
    get them ready for cooking? The time I had them was at a friends.
    She said to eat them by pulling off those pointed bits one at a time
    and suck the flesh out. There has to be more than that to the
    artichoke or they would never get hearts into a can! :-) Someone
    please give me a step to step approach to preparing these things. I
    would like to give them a good honest try.

    As others have stated, cut the top portion off with a sharp knife and also
    trim off the sharp points on the larger leaves. I'm in the minority here
    but I also spread open the inner-most leaves and with a spoon scrape the
    fuzzy "choke" off the heart of the artichoke. Just makes things easier
    later on 🙂 Slice the stem so the artichoke will sit flat in a steamer
    basket or a pot of boiling water. Add a little lemon juice to the water.
    Steam the artichokes until done, about 45 minutes (depends on the size - you
    should be able to easily poke a fork in the bottom).

    You do, indeed, eat this by peeling off the outer leaves and scraping the
    "meat" off the leaf with your teeth. I like to dip them in butter with a
    little garlic and pepper. Work your way towards the inside. When you get
    to the innermost (probably purple) leaves... some people eat them, I don't
    find much appeal in that. Pull them off and ah! There's the heart of the
    artichoke. Remember when I said I scrape the "choke" out before I cook
    them? This is where that step saves you time. All that is required now is
    you cut up the lovely heart and dip and eat 🙂

    Jill

  11. "Dee Randall" <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    When I was in Spain in the mid-1970's, an order of 12 freshly cooked
    artichoke hearts with dip was only $2. I will NEVER forget that!
    They were probably boiled -- what a hot kitchen that would make.
    Dee

    What a deal!!!

    I'd be a contender in an artichoke eating contest!

    --
    Andy
    http://tinyurl.com/bczgr

  12. "Debbie" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have only tried artichokes once, mainly because I have no idea how to
    prepare them. Do you need to do anything other than wash them to get them
    ready for cooking? The time I had them was at a friends. She said to eat
    them by pulling off those pointed bits one at a time and suck the flesh out.
    There has to be more than that to the artichoke or they would never get
    hearts into a can! :-) Someone please give me a step to step approach to
    preparing these things. I would like to give them a good honest try.

    Debbie

    1. If you like trim the tops of the leaves with a pair of scissors and pull
    off the baby outer leaves.
    2. Cut the base so the choke will stand on its own, rub that area with a cut
    lemon to prevent discoloration.
    3. Fill a Dutch oven 1/4 full of water.
    4. Place a colander on the top and put in the choke(s) and put the top of the
    Dutch oven on the top of the choke(s)
    5. Steam for 45 minutes to an hour - check every so often to make sure there
    is water in the pan or but a dime in with the water, if you hear the dime
    clinking there's water.
    6. The chokes will be done when a middle leaf pulls right out with little or
    no resistance.
    7. Prepare a mixture of 1 stick (1/4 pound) of butter melted slowly with the
    juice of 1 lemon. Just before serving add bread crumbs or cracker crumbs (
    optional, and some parsley and/or garlic) to the mixture.
    8. To eat pull off a leaf and dip in the butter/lemon/crumb mixture and
    gently scrape the flesh from the leaf with your teeth.

    Dimitri

  13. Lynn from Fargo said:
    Quoted message said:
    Debbie said:

    I have only tried artichokes once, mainly because I have no idea
    how to prepare them. Do you need to do anything other than wash
    them to get them ready for cooking? The time I had them was at a
    friends. She said to eat them b y pulling off those pointed bits
    one at a time and suck the flesh out. There has to be more than
    that to the artichoke or they would never get hearts into a can!
    :-) Someone please give me a step to step approach to preparing
    these things. I wo uld like to give them a good honest try.

    Debbie


    =====================
    Debbie,
    Several years ago in a previous life ;-) I used to write a food colum
    for our daily paper. This is a column I did on artichokes - the
    recipe attached uses canned but the method is pretty clear if I do
    say so myself. Damsel Carol) asked for the salad recipe a few weeks
    ago but I emailed it so I'm still including it in the post.
    Lynn from Fargo

    Welcome to the Wonderful World of Artichokes.
    Here, in one column is everything you always wanted to know about
    artichokes but were afraid to ask.

    An artichoke is basically a big thistle, sharp points and all. If you
    buy whole raw artichokes look for ones that are uniformly colored and
    tightly closed.

    You prepare them by cutting off the stem thing on the bottom so that
    the artichoke will sit flat. Pull off a few leaves around the very
    bottom. Take your (very sharp) knife and slice of about the top 1/4
    to 1/3 of the vegetable. This should expose the inner leaves which
    may be sort of red or purplish and really weird looking. This is
    normal.

    Now get a scissors and clip the sharp needley thing off the end of
    each leaf. (Start on the bottom and work your way up.) When you are
    done, throw the artichokes into a big pan of boiling water with a
    tablespoon of lemon juice or vinegar in it. They will float. Cover
    the pan and cook at least 25 minutes. They are done when you can
    pierce the bottom easily with a sharp knife and pull out a leaf from
    toward the top with little resistance. Drain the artichokes in a
    colander. (Put them upside down so more water will drain out.)

    Leave them alone if you will be serving them hot or warm (You can
    stuff them with bread crumbs or shrimp or whatever but that is really
    complicated!) They are best served with garlic butter or hollandaise
    sauce. You eat them by pulling out the leaves, dipping the soft end
    in the sauce and pulling the leaf between your teeth. Like lobster,
    you will discard more than you actually get to eat. When you get to
    the fuzzy "choke", scrape it out with your spoon. The solid bottom
    part above the stem is considered the best part.

    If you want to serve them cold or marinate them, you will need to
    remove the chokes. With your fingers, open up the inside leaves until
    you can see a bed of fuzzy hairs; this is the choke. With a sharp
    teaspoon (a grapefruit spoon is good) scrape out all the fuzzy stuff.
    Rinse the artichoke if you need to to get those little fuzzy things
    off the leaves. Serve room temperature or cold with a dipping sauce
    or place in a zip-lock bag with a cup of Italian or other vinaigrette
    dressing and marinate overnight.

    If you buy canned artichoke hearts or marinated artichoke hearts in a
    jar, someone will have done all this stuff for you. The following
    recipe is the best one I have for artichokes. It makes a ton of salad
    and uses marinated artichoke hearts. You can substitute plain canned
    artichoke hearts but you will have to add a cup or so of bottled
    Italian dressing.

    Curried Artichoke/Rice Salad
    adapted from a recipe by Valerie Bernstein

    2 cups long grain white rice, cooked
    (you will have 6 cups of cooked rice)
    3 jars marinated artichoke hearts , drained (save liquid)or
    2 cans artichoke hearts, drained (toss liquid)
    3 stalks very thinly sliced celery
    1 bunch green onions, thinly sliced including tops
    1cup sliced green or black olives (optional)
    2 cups (more or less ) mayonnaise
    1 to 2 teaspoons (or more) curry powder
    Marinade from artichokes or Italian salad dressing

    Chop artichokes into about 1/2 inch pieces (not too fine!) Mix rice
    and vegetables. Stir marinade or dressing into mayonnaise until it's
    the consistency of thick cream, add curry powder to taste. Stir into
    rice mixture. Chill.

    I have not tried this with brown rice or a mixture of wild rice but I
    can't see why it wouldn't work. Also, if you added a couple of cups
    of diced cooked chicken it would be a main dish! The first time I ate
    it I thought there was French's mustard in it. There is not.G

    Thank you Lynn. With this and all the other replies, I now have a better
    idea what to do with these things. It is obvious that my friend missed out
    on a large part of the artichoke. Will give them a try soon.. I even have a
    potluck looming in my future and will consider this salad to take.

    Debbie

  14. Damsel said:

    Lynn, did you have grapes in the stuff you brought? I love grapes in
    chicken salad, but I'm not sure if they were in yours or not.

    Carol

    --
    Coming a t you live, from beautiful Lake Woebegon


    ============================
    Carol
    I may have put grapes in but I don't remember. My current grape use is
    in BrocoGrape Salad
    Made it at work for the softball team and 2 members came back the next
    day to say they'd dreamed about that salad that night!
    BROCOLLI & GRAPE SALAD
    1/2 cup mayo
    3 tablespoons sugar
    2 teaspoons vinegar
    shot of tabasco
    2 slices cooked crumbled bacon
    1/3 cup sunflower seeds
    3 cups chopped raw broccoli
    1 cup seedless red grapes, halved
    1 cup chopped cooked chicken or turkey
    Stir together mayo, sugar, vinegar and tabasco. Add broccoli and grapes
    & chicken. Cover and chill up to 24 hours. Before serving, stir in
    bacon and seeds. You can also add whatever other veggies you like" bell
    peppers, carrots, celery, peapods . . .
    Lynn from Fargo
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