Re: Age/Cruising Speed?

Matt O'Toole said:

(PeteCresswell) said:

Road bike or mtb w/hp slicks, flat pavement, no wind, just cruising

^^^^^^^^^^^^^

Quoted message said:

Quoted message said:

along at that certain speed where you're comfortably within your
aerobic envelope/comfort zone - not dawdling, not hustling - just
feeling good... the pace you could keep up for 3-4 hours...

You look at the speedo. What does it say? How old are you?

--------------
15-16 mph 64

Hilly or flat?

Matt O.

Dear Matt,

See above.

Carl Fogel

In article <[email hidden]>,

Quoted message said:

Matt O'Toole said:

(PeteCresswell) said:

Road bike or mtb w/hp slicks, flat pavement, no wind, just cruising

^^^^^^^^^^^^^

Quoted message said:

Quoted message said:

along at that certain speed where you're comfortably within your
aerobic envelope/comfort zone - not dawdling, not hustling - just
feeling good... the pace you could keep up for 3-4 hours...

You look at the speedo. What does it say? How old are you?

--------------
15-16 mph 64

Hilly or flat?

Matt O.

Dear Matt,

See above.

Carl Fogel

in U.S terms 15.625 mph (25 km/hr) on 100 mile rides (return) out of
Vancouver to Dewdney. 49.75 yrs old (no metric conversion), 215 lbs
(97.7 kgs mass), in 42/18 700-35 and a full road-side tool kit.

it is always the traffic lights that truly slow down the average it
seems.