CyclingForums
A community for cyclists, gear, training and racing.
General fitness, health and nutrition · Public discussion
This thread is locked and is currently read-only.
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
For beginners, I suggest running at a pace that is comfortable and at which
you can talk to another person.
<[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:hey I've ran couple of times already
when i've ran i was tired but i pushed myself a bit liek for maybe
10-15 mins
is it good/bad to do that? or just stop when your tired?thanks
Active in the last 60 minutes
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.