hey I've ran couple of times already when i've ran i was tired but i pushed myself a bit liek for maybe 10-15 mins is it good/bad to do that? or just stop when your tired?
thanks
This is hard to say. I have unlimited motivation and am always on the brink of death when i run. Most people, however, never get near their full potential.
How old are you? What kind of shape are you in? Do you feel pain? What is your pulse rate while running? Are you an eldest child?
Really, if you are just starting, you shouldn't be running for 15 minutes continuously.
"gty" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Quoted message said:
hey I've ran couple of times already when i've ran i was tired but i pushed myself a bit liek for maybe 10-15 mins is it good/bad to do that? or just stop when your tired?
thanks
This is hard to say. I have unlimited motivation and am always on the brink of death when i run. Most people, however, never get near their full potential.
How old are you? What kind of shape are you in? Do you feel pain? What is your pulse rate while running? Are you an eldest child?
Really, if you are just starting, you shouldn't be running for 15 minutes continuously.
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
This jerk (gty) is a troll, ignore him.
you oughta know. you're the biggest troll on this board. dont think cuz you ram it home like a pro that i'm going to let you talk bad 'bout my baby. he's "special". now leave him be.
