General fitness, health and nutrition · Public discussion

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Started by MEow · · Last activity · 3 posts · 319 views

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General fitness, health and nutrition
Published
12 May 2005
Last activity
13 May 2005
Original author
MEow
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  1. I was at a point where I felt that I had stalled in my weight-loss, plus my
    appetite went up again, and I got more tired. I didn't know why, but
    thought that eating less cheese might be a good idea, but what to eat
    instead?... after some consideration, I decided to start eating fish again,
    as the time I did that was the only time I've ever been the weight I want
    to be.

    That helped, and my boyfriend has told me that he can tell a big
    difference, so I tried the pair of trousers, which I use as my goal: I want
    to fit into them comfortably. Before starting LC, I couldn't close the
    zipper, but last night I could close them completely! Okay, so they don't
    fit comfortably, and I wouldn't sit down in them, but it's still a great
    thing for me to be able to close them. This means that I'm close now! My
    appetite has also gotten smaller again, so though I'd rather be a
    vegetarian I seem to be healthier when I eat fish once in a while...

    I think I deserve a reward, so I will treat myself to an appointment with a
    proper foot-care-person (I don't know the English word, but they treat your
    feet throughoutly, and when you leave it's like you're flying).

    I've also eaten out once now - I just had the fish, and asked them if they
    could substitute the potatoes with some more vegetables. No problems.

    That's the latest news on me, now that I've been LC for almost two months.

    Kind regards,
    Nikitta.

  2. MEow said:


    I was at a point where I felt that I had stalled in my weight-loss, plus my
    appetite went up again, and I got more tired. I didn't know why, but
    thought that eating less cheese might be a good idea, but what to eat
    instead?... after some consideration, I decided to start eating fish again,
    as the time I did that was the only time I've ever been the weight I want
    to be.

    That helped, and my boyfriend has told me that he can tell a big
    difference, so I tried the pair of trousers, which I use as my goal: I want
    to fit into them comfortably. Before starting LC, I couldn't close the
    zipper, but last night I could close them completely! Okay, so they don't
    fit comfortably, and I wouldn't sit down in them, but it's still a great
    thing for me to be able to close them. This means that I'm close now! My
    appetite has also gotten smaller again, so though I'd rather be a
    vegetarian I seem to be healthier when I eat fish once in a while...

    I think I deserve a reward, so I will treat myself to an appointment with a
    proper foot-care-person (I don't know the English word, but they treat your
    feet throughoutly, and when you leave it's like you're flying).

    I've also eaten out once now - I just had the fish, and asked them if they
    could substitute the potatoes with some more vegetables. No problems.

    That's the latest news on me, now that I've been LC for almost two months.

    Woo hoo! You're doing great, Nikitta!

    I like your idea of a reward, too. That must feel fabulous.

    Priscilla

  3. "MEow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I was at a point where I felt that I had stalled in my weight-loss, plus my
    appetite went up again, and I got more tired. I didn't know why, but
    thought that eating less cheese might be a good idea, but what to eat
    instead?... after some consideration, I decided to start eating fish
    again,
    as the time I did that was the only time I've ever been the weight I want
    to be.

    That helped, and my boyfriend has told me that he can tell a big
    difference, so I tried the pair of trousers, which I use as my goal: I
    want
    to fit into them comfortably. Before starting LC, I couldn't close the
    zipper, but last night I could close them completely! Okay, so they don't
    fit comfortably, and I wouldn't sit down in them, but it's still a great
    thing for me to be able to close them. This means that I'm close now! My
    appetite has also gotten smaller again, so though I'd rather be a
    vegetarian I seem to be healthier when I eat fish once in a while...

    I think I deserve a reward, so I will treat myself to an appointment with
    a
    proper foot-care-person (I don't know the English word, but they treat
    your
    feet throughoutly, and when you leave it's like you're flying).

    I've also eaten out once now - I just had the fish, and asked them if they
    could substitute the potatoes with some more vegetables. No problems.

    That's the latest news on me, now that I've been LC for almost two months.

    Kind regards,
    Nikitta.

    Congratulations, and that's the ticket! Find your own path, and follow it.

    Fish is very good for you, as are green leafy veggies. Cheese is okay for
    an occasional snack, but many people react as you do to it. You have
    modified your diet to achieve the best results for you.

    A "foot care person", in the US, is probably a podiatrist. At any rate,
    keep on keeping on! We all have the same outlook and the same goal!

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