Re: Clean eating

Will Brink said:

In article <[email hidden]>,

me said:

I have heard this term spoken in my gym but do not know what it means.
Could anyone explain it for me? Thanks.

It does not actually mean anything, sort of like the term "natural." As
it's used however, it generally means no junk food/high fat/high sodium,
etc foods allowed in the diet.

Thanks Will. Everyone who contributed a decent response has been
*very* helpful and I appreciate it.

I'm going to further look into my eating and clean it up as necessary.

In article <[email hidden]>,

me said:

Will Brink said:

In article <[email hidden]>,

me said:

I have heard this term spoken in my gym but do not know what it means.
Could anyone explain it for me? Thanks.

It does not actually mean anything, sort of like the term "natural." As
it's used however, it generally means no junk food/high fat/high sodium,
etc foods allowed in the diet.

Thanks Will. Everyone who contributed a decent response has been
*very* helpful and I appreciate it.

I'm going to further look into my eating and clean it up as necessary.

Necessary is the key word there.

--
Will Brink @ http://www.brinkzone.com/