General fitness, health and nutrition · Public discussion

Apple Braised Salmon

Started by Preston Pittman · · Last activity · 1 post · 295 views

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General fitness, health and nutrition
Published
25 April 2005
Last activity
25 April 2005
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Preston Pittman
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  1. Apple Braised Salmon

    with fine herbs, served over spinach
    recipe from The Green Parrot Cafe

    1-1/2 pounds salmon
    1 carrot, matchstick
    1-1/2 Tbsp vegetable oil
    1/2 lb. (about 12) asparagus stalks
    1 cup dry white wine or Riesling
    2 Roma tomatoes, seeded and diced
    1 cup apple juice
    4 shallots, chopped
    1 oz (about 1/2 cup) fresh herbs of your
    choice (parsley, tarragon, chives, etc.)
    1 celery stalk, matchstick
    1 lb. fresh spinach

    Saute presentation side of salmon in oil until golden. Pour off oil. Turn salmon and
    add white wine and apple juice. Bring to a simmer, then cook for approximately one
    minute. Place salmon and apple juice sauce in 400 oven and bake until salmon is just
    done. Blanch shallots, celery, carrot and asparagus until almost done. Wilt spinach
    (steam or microwave 30 to 60 seconds) and place evenly on four dinner plates. Place
    salmon on top of spinach. Place apple juice sauce in saute pan, and reduce for two
    minutes. Add blanched vegetables and then reduce heat. Add tomato and herbs. Continue
    to reduce to your liking (a thin broth or reduce further for a thicker sauce). Spoon
    sauce and vegetables over salmon and serve.

    Recipe originally posted by Betty Thomas
    on another food group list serve.

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