Here is a great way of doing mashed potatoes.
Michele
Mashed Potato Surprise
Recipe By :Michele Wilson
Serving Size : 4 Preparation Time :0:05
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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4 large potatoes -- peeled and cubed
1/4 cup fat-free evaporated milk
1/4 cup fat-free sour cream
1 cup low-sodium cheddar cheese
1 teaspoon salt
1/4 teaspoon white pepper
1/4 cup green onions -- finely minced
4 tablespoons butter
Put potatoes in a pan of boiling water to cover. Cook for 20 to 25
minutes or until fork tender. Drain.
Put potatoes in a large bowl and add rest of ingredients. Whip until
light and fluffy.
Description: "This proves that mashed potatoes don't have to be bland!"
Source: "Healthy Food That Tastes So Good!"
Copyright: "Michele Wilson © 2004"
Start to Finish Time: "0:30"
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Per Serving (excluding unknown items): 335 Calories; 21g Fat (55.1%
calories from fat); 12g Protein; 26g Carbohydrate; 2g Dietary Fiber;
61mg Cholesterol; 693mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean
Meat; 0 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.
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