Hello

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

The first thing is to lose the excuses.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating
carbs again. It has been carb city since then. I have gained very much
weight and feel terrible about myself and my health. So, I decided to
try make a change and this is day two.

Mind if I join in?

Kathy

Quoted message said:

Quoted message said:

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating
carbs again. It has been carb city since then. I have gained very much
weight and feel terrible about myself and my health. So, I decided to
try make a change and this is day two.

Mind if I join in?

Kathy

Of course you're welcome to join in! I'm not sure if you tried using this
group last time you were on low carb, but having an online support group can
greatly increase your success in weightloss.
Plus... a word of caution about JC... he posts nasty mean things to
everybody, so most of the people here have him on "ignore" so we don't even
see his posts anymore until somebody responds to him. He wasn't too mean to
you yet, but give him time 🙂 The warning is so that you'll stick around
long enough to see that there are lots of supportive posters here as well.

I hope your day 2 went well. Which low carb plan are you following?

Good luck!

--
Spring
LC since 1/1/04
260/197/170

"Before" & "current" pics at link below:
http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

Welcome back!!!! It's never too late to start again. :-)

--
Cheri

John and Kathy wrote in message ...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating

carbs

Quoted message said:

again. It has been carb city since then. I have gained very much

weight and

Quoted message said:

feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Kathy

Excuse me?

--
Cheri

JC Der Koenig wrote in message ...

Quoted message said:

The first thing is to lose the excuses.

--

Thanks so much.:-) I was here before almost forgot.

Kathy
"Sprgtime" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted message said:

Quoted message said:

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...
> Well, I have been here before but fell off the "wagon." I had an auto
> accident back in December and spent much time at home a began eating
> carbs again. It has been carb city since then. I have gained very much
> weight and feel terrible about myself and my health. So, I decided to
> try make a change and this is day two.
>
> Mind if I join in?
>
> Kathy

Of course you're welcome to join in! I'm not sure if you tried using this
group last time you were on low carb, but having an online support group
can greatly increase your success in weightloss.
Plus... a word of caution about JC... he posts nasty mean things to
everybody, so most of the people here have him on "ignore" so we don't
even see his posts anymore until somebody responds to him. He wasn't too
mean to you yet, but give him time 🙂 The warning is so that you'll stick
around long enough to see that there are lots of supportive posters here
as well.

I hope your day 2 went well. Which low carb plan are you following?

Good luck!

--
Spring
LC since 1/1/04
260/197/170

"Before" & "current" pics at link below:
http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating carbs
again. It has been carb city since then. I have gained very much weight
and feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Kathy

Of course, join.

Nobody ever got fat on purpose. Some of us actually gained weight while
trying to lose weight, and that's what those of us in the low-carb lifestyle
are all about. It teaches you how to lose weight without having to suffer
hunger pangs. There is a BIG support group here, and you're welcome to join
it. A month from now, you might be giving advice according to your
experience. And that would be a good thing.

In article <a2_7e.13963$jd6.546@trnddc07>, [email hidden]
says...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating carbs
again. It has been carb city since then. I have gained very much weight and
feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Jump right in -- the water's fine! Welcome to the group!

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article <a2_7e.13963$jd6.546@trnddc07>, [email hidden]
says...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating carbs
again. It has been carb city since then. I have gained very much weight and
feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Jump right in -- the water's fine! Welcome to the group!

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article <lb_7e.13995$jd6.5422@trnddc07>, [email hidden]
says...

Quoted message said:

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

The first thing is to lose the excuses.

No, the first thing to do is to IGNORE JC Der Koenig. I highly
recommend filtering his posts if your newsreader has that capability.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article <lb_7e.13995$jd6.5422@trnddc07>, [email hidden]
says...

Quoted message said:

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

The first thing is to lose the excuses.

No, the first thing to do is to IGNORE JC Der Koenig. I highly
recommend filtering his posts if your newsreader has that capability.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating carbs
again. It has been carb city since then. I have gained very much weight
and feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Kathy

Welcome home. Of course you can be here. Nearly all f us love people who
love to low-carb. The rest just have issues tuat we'll deal with later.

"John and Kathy" <[email hidden]> wrote in message
news:a2_7e.13963$jd6.546@trnddc07...

Quoted message said:

Well, I have been here before but fell off the "wagon." I had an auto
accident back in December and spent much time at home a began eating carbs
again. It has been carb city since then. I have gained very much weight
and feel terrible about myself and my health. So, I decided to try make a
change and this is day two.

Mind if I join in?

Kathy

Welcome home. Of course you can be here. Nearly all f us love people who
love to low-carb. The rest just have issues tuat we'll deal with later.

Thanks for the warning. :-)
To be honest, If someone is offensive and rude, I just simply block their
name off, so their messages won't even show up.
Kathy

"Saffire" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <lb_7e.13995$jd6.5422@trnddc07>, [email hidden]
says...

Quoted message said:

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

The first thing is to lose the excuses.

No, the first thing to do is to IGNORE JC Der Koenig. I highly
recommend filtering his posts if your newsreader has that capability.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

No the first thing you do is ignore this [censored]!!!

JC Der Koenig said:

The first thing is to lose the excuses.

OMG 2 funny!!!!!! A big pile of [censored]!!! ROFL
Laureen

Perdu said:

On Fri, 15 Apr 2005 21:41:41 -0700, Saffire
<[email hidden]> said :

Quoted message said:

Jump right in -- the water's fine! Welcome to the group!

Don't step in the jc.

--

Perdu

Like you've been unable to?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"Laureen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

No the first thing you do is ignore this [censored]!!!

JC Der Koenig said:

The first thing is to lose the excuses.

"Saffire" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <lb_7e.13995$jd6.5422@trnddc07>, [email hidden]
says...

Quoted message said:

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

The first thing is to lose the excuses.

No, the first thing to do is to IGNORE JC Der Koenig. I highly
recommend filtering his posts if your newsreader has that capability.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

I'm totally in love with Saffy. This won't lose weight for me, and in fact
I don't need to lose much weight anymore, but it's fun to be fixated on
someone..

On the good side, I never hurt anyone im my life, so she won't be "stalked".
On the other hand, I would like to meet her someday, but would understand if
it didn't happen.

She should, though. I'm kind of a neat guy.

That's kind of creepy.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"Jim Bard" <[email hidden]> wrote in message
news:YNn8e.6646$qO6.6052@okepread03...

Quoted message said:

"Saffire" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <lb_7e.13995$jd6.5422@trnddc07>, [email hidden]
says...

Quoted message said:

You got a point there. I am an addict for sure. :-)

Kathy
"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...
> The first thing is to lose the excuses.

No, the first thing to do is to IGNORE JC Der Koenig. I highly
recommend filtering his posts if your newsreader has that capability.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

I'm totally in love with Saffy. This won't lose weight for me, and in
fact I don't need to lose much weight anymore, but it's fun to be fixated
on someone..

On the good side, I never hurt anyone im my life, so she won't be
"stalked". On the other hand, I would like to meet her someday, but would
understand if it didn't happen.

She should, though. I'm kind of a neat guy.

Jim Bard said:

I'm kind of a neat guy.

Are you killfiled by the said person?