Cycling Equipment · Public discussion

Saddle Adjustment

Started by Jeff Starr · · Last activity · 6 posts · 511 views

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Cycling Equipment
Published
2 July 2003
Last activity
13 July 2003
Original author
Jeff Starr
Posts
6
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Public discussion
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  1. Hi, so far I've learned that what is needed is usually counter intuitive, so maybe you guys can save
    me some trial and error. I've got a Selle Italia Prolink and it was just fine. I had a new headset
    put on and I had the mechanic raise the stem to its maximum. Maybe it went up an inch or so. I had
    him do this because I found myself riding on the tops of the bars and I was occasionally getting a
    sore neck. I figured with the bars higher I would be more comfy riding on the hoods or in the drops.
    Well, I am more comfortable, neck and bar wise, but now the saddle is bothering me, in the rear end,
    where I sit. I would guess that I am now sitting more upward and it would seem like I should raise
    the front, so that I have a similar angle to the seat, as before. I would have just tried it, but
    the seatpost I was using has very crude adjustments. I have a two bolt, micro adjustable one, on the
    way. I am really learning that with bikes, if you make one adjustment, you'll need to readjust
    something else. I'm not concerned with the slightly more upright position, as my average mph for my
    regular ride, hasn't suffered much, if at all. I'm sure there is a science to all this, so any
    suggestions will be appreciated. Thank you, Jeff

  2. If the bars are mounted higher, then yes, you are riding more upright, and your posterior is bearing
    more weight. However, you change weight distribution every time you change position anyways. Saddle
    tilt shouldn't matter. If everything else feels good (neck, shoulders, back, etc.) then your overall
    positioning is probably right.

    From the sound of it the saddle you have may not be anatomically correct for your anatomy, in that
    position. If adjustment doesn't help, you may wish to try another saddle.

    May you have the wind at your back. And a really low gear for the hills! Chris

    Chris'Z Corner "The Website for the Common Bicyclist": geocities.comczcorner

  3. Hi Jeff, I also own 2 prolinks and find that they are the most comfortable saddles for my posterior.
    I ride with my bars approx. two inches below saddle level and tilt the Prolink "just a whisker" down
    in front. A "2 bolt" seatpost will definitely help you find that perfect spot/ tilt. Regards, AL

  4. In article <[email hidden]>, Jeff Starr

    Quoted message said:

    Hi, so far I've learned that what is needed is usually counter intuitive, so maybe you guys can
    save me some trial and error. I've got a Selle Italia Prolink and it was just fine. I had a new
    headset put on and I had the mechanic raise the stem to its maximum. Maybe it went up an inch or
    so. I had him do this because I found myself riding on the tops of the bars and I was occasionally
    getting a sore neck. I figured with the bars higher I would be more comfy riding on the hoods or in
    the drops. Well, I am more comfortable, neck and bar wise, but now the saddle is bothering me, in
    the rear end, where I sit. I would guess that I am now sitting more upward and it would seem like I
    should raise the front, so that I have a similar angle to the seat, as before.

    This is pretty normal, I also sometimes put the nose up a hair on bikes where I have the bars
    relatively high. You may find that uncomfortable if you spend much time in the drops though.

    It is also possible that you need to correct the reach. Shorter reach with the stem lower I find
    makes my road bike corner better than when the bars are high. The changes you're making can have an
    effect on many other aspects of the bike's fit and function - sitting more upright is sometimes
    necessary, but too much of a good thing can result in putting too much weight on your rear, too
    little weight over the front wheel, inability to suspend yourself with your legs over bumps,
    problems standing up on the bike, excessive use of the quadriceps relative to other muscles,
    increased back pain from the added weight and impact of bumps, etc.

    Quoted message said:

    I would have just tried it, but the seatpost I was using has very crude adjustments. I have a two
    bolt, micro adjustable one, on the way.

    That will make everything easier.

    Be sure you take copious measurements before you take the old seatpost out, so you know where the
    saddle should be on the new one, and how high.

    Quoted message said:

    I am really learning that with bikes, if you make one adjustment, you'll need to readjust
    something else. I'm not concerned with the slightly more upright position, as my average mph for
    my regular ride, hasn't suffered much, if at all. I'm sure there is a science to all this, so any
    suggestions will be appreciated.

    Most of this science is just common sense, thinking about all the effects of each change, making
    the smallest possible changes allowing lots of time to adapt, doing your best to analyze the
    effects of changes you make, and learning from experience what happens when you make certain
    changes. It is useful to have a more experienced hand do it but with time and care you can do a
    pretty good job on your own.

    --Paul

  5. Hi Al, that is basically how I had mine set up and until I changed the stem height, it was really
    comfortable. I brought it up in front a little and I think it helped. Did you try the adjusting
    of the saddle off to one side, that you posted about? I may try that, I think that might help.
    Thank you, Jeff

    [email hidden] (Aljan12) wrote in message news:<[email hidden]>...

    Quoted message said:

    Hi Jeff, I also own 2 prolinks and find that they are the most comfortable saddles for my
    posterior. I ride with my bars approx. two inches below saddle level and tilt the Prolink "just a
    whisker" down in front. A "2 bolt" seatpost will definitely help you find that perfect spot/ tilt.
    Regards, AL

  6. RE/

    Quoted message said:

    ell, I am more comfortable, neck and bar wise, but now the saddle is bothering me, in the rear end,
    where I sit.

    I think you're on a good track with the micro-adjustable post.

    One other thing to consider: with the new adjustments, are your sit bones on a usable part of the
    saddle? i.e. could they be resting so far back on the saddle that they're on the reinforced rear
    ridge instead of the more-compliant area where they're intended to be?
    -----------------------
    PeteCresswell

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