South Beach devotees?

I've been on it for a year and 4 months and made my goal of 183 within 6
months and kept it there since..
LC 1/4/04/ 253/183/183
BTW how IS kim?

--

Glassman said:

I'm curious if there's anyone out there that is a long term
successful user of the South Beach plan? My wife just can't eat very
much meat, and is alergic to fish, so she's trying SB.

*7 years & 50 lbs permanently off Atkins Guy

JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories

Glassman said:

I'm curious if there's anyone out there that is a long term

successful

Quoted message said:

user of the South Beach plan? My wife just can't eat very much meat,

and is

Quoted message said:

alergic to fish, so she's trying SB.

*7 years & 50 lbs permanently off Atkins Guy

JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories

What about eggs, cottage cheese and tofu? How much meat is "very
much"? She doesn't like the taste/texture or did she have her stomach
stapled so she has to put her various grams of steak in a blender for
the rest of her life?

"warehouse" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Glassman said:

I'm curious if there's anyone out there that is a long term

successful

Quoted message said:

user of the South Beach plan? My wife just can't eat very much meat,

and is

Quoted message said:

alergic to fish, so she's trying SB.

What about eggs, cottage cheese and tofu? How much meat is "very
much"? She doesn't like the taste/texture or did she have her stomach
stapled so she has to put her various grams of steak in a blender for
the rest of her life?

She's a small person with not alot to lose. South Beach fits her mindset
better with more variety of the stuff she likes. Some people don't like meat
for whatever reason. I can eat 3 lbs of steak or ribs in a sitting everyday
of my life.

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories

How is Jinx these days?

--

Glassman said:

"warehouse" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Glassman said:

I'm curious if there's anyone out there that is a long term

successful

Quoted message said:

user of the South Beach plan? My wife just can't eat very much
meat,

and is

Quoted message said:

alergic to fish, so she's trying SB.

What about eggs, cottage cheese and tofu? How much meat is "very
much"? She doesn't like the taste/texture or did she have her
stomach stapled so she has to put her various grams of steak in a
blender for the rest of her life?

She's a small person with not alot to lose. South Beach fits her
mindset better with more variety of the stuff she likes. Some people
don't like meat for whatever reason. I can eat 3 lbs of steak or ribs
in a sitting everyday of my life.

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories