Rotary Torso Machine

"newbie" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

newby

There is one at my gym and I had never used it untill about a month or two
ago, thinking it was a foo foo exercise. I really liked it and now it is one
of the only machines I use.

In article <[email hidden]>,

newbie said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

I make the rotary torso a part of my regular work-out. But it is
near the bottom of the list. IOW: If I'm in a time crunch, it's one
of the more likely ones to get left off.

--
Jim Seymour | "It is wrong always, everywhere and
WARNING: The "From:" address is a | for everyone to believe anything upon
spam trap. DON'T USE IT! Use: | insufficient evidence."
[email hidden] | - W. K. Clifford, ca. 1876

On Sun, 03 Apr 2005 14:19:20 -0000, [email hidden] (Runs With Knives)

Quoted message said:

In article <[email hidden]>,

newbie said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

I make the rotary torso a part of my regular work-out. But it is
near the bottom of the list. IOW: If I'm in a time crunch, it's one
of the more likely ones to get left off.

it's on the top of tri-athelete's workouts that i've seen.
most folk don't have much interest in strengthening
their core, however, athelete's do. football players,
swimmers, runners. i don't use that machine, instead i use
an adjustable pulley and do twists. either way, it's good
for the core muscles. only takes a couple of minutes.
....thehick

newbie <[email hidden]> wrote in news:[email hidden]:

Quoted message said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

newby

What else have you got? Certainly not the first thing I'd buy.

Hugh

--
Experience keeps a dear school, but fools will attend no other.

"newbie" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

newby

I've tried them and they are fun, but unless you had lots of money, I
wouldn't buy this, not my first choice.

Thanks for your reply Hugh and everyone else. So far I have olympic
and other free weights, squat rack, multi-angle bench, power blocks,
captains chair, airdyne. I'm wondering how a rotary torso would fit
in.

On Sun, 03 Apr 2005 17:27:14 GMT, Hugh Beyer <[email hidden]>

Quoted message said:

newbie <[email hidden]> wrote in news:[email hidden]:

Quoted message said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

newby

What else have you got? Certainly not the first thing I'd buy.

Hugh

Thanks to all for your replies and also to any who might still reply.
This group has been a real eye opener in times past and I appreciate
all I've learned here.

newbie said:

I have a chance to buy a 2nd generation Nautilus Rotary Torso machine.
I've never used one and could use some advise. Any comments
appreciated.

newby

"newbie" <[email hidden]> wrote

Quoted message said:

Thanks for your reply Hugh and everyone else. So far I have olympic
and other free weights, squat rack, multi-angle bench, power blocks,
captains chair, airdyne. I'm wondering how a rotary torso would fit
in.

Other there in the corner, under the poster of Melissa Coates in a leather
posing bikini.

David

"newbie" <[email hidden]> wrote

Quoted message said:

Thanks for your reply Hugh and everyone else. So far I have olympic
and other free weights, squat rack, multi-angle bench, power blocks,
captains chair, airdyne. I'm wondering how a rotary torso would fit
in.

Other there in the corner, under the poster of Melissa Coates in a leather
posing bikini.

David

"newbie" <[email hidden]> wrote

Quoted message said:

Thanks for your reply Hugh and everyone else. So far I have olympic
and other free weights, squat rack, multi-angle bench, power blocks,
captains chair, airdyne. I'm wondering how a rotary torso would fit
in.

Other there in the corner, under the poster of Melissa Coates in a leather
posing bikini.

David

"newbie" <[email hidden]> wrote

Quoted message said:

Thanks for your reply Hugh and everyone else. So far I have olympic
and other free weights, squat rack, multi-angle bench, power blocks,
captains chair, airdyne. I'm wondering how a rotary torso would fit
in.

Other there in the corner, under the poster of Melissa Coates in a leather
posing bikini.

David