'Twitching'

In article <[email hidden]>,

pvd said:

Is it common for your muscles to twitch post workout?

Simple, newbie question 🙂

Not generally...

You are probably short on essential minerals.
Try taking a good, balanced mineral supplement with Calcium, Magnesium
and Phosphorous, and stay well hydrated.

If you do it right, this should stop.

I get the most muscle twitches when I get low on Magnesium.

Hope this helps?
--
Om.

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pvd said:

Is it common for your muscles to twitch post workout?

Simple, newbie question 🙂

Some people get this, some dont. I get it in my arms (brachialis),
delts, and quads mainly.

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