UK and Europe · Public discussion

What I did on my holidays

Started by audrey · · Last activity · 3 posts · 314 views

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UK and Europe
Published
1 April 2005
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1 April 2005
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audrey
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  1. Just spent 10 days visiting Otherhalf's family in rural northern
    Ireland. Couldn't take my own bike due to lack of space but got to
    borrow his sister's little-used mountain bike. It was about the right
    size for me but the big knobbly tyres made for hard going (and my
    not-so-subtle hints about changing them were ignored).

    His parents live in a rather hilly area, in fact they live at the top
    of a very big hill I really didn't fancy cycling up. For my first
    ride, I headed downhill towards the nice flat reclaimed land near
    Limavady. Did about 20 miles, wimped out of going back up the big
    hill and rang Otherhalf to pick me up.

    Later in the week, we were due to visit some relatives a few miles
    away. NCN route 93 runs practically from where we were to where we
    were going, and the blurb promised it ran "between the low lying
    hills", so I decided to give it a go. And, unfamiliar bike with
    knobbly tyres and a big gel 'comfort' saddle and gears needing
    attention not withstanding, I really enjoyed it. There was lots of
    down to carry me up much of the up, and it was a lovely day for
    whizzing along country lanes. I did 22 miles, took me about 3 hours
    including stops for drinks and snacks and looking at the view, avg
    speed 9 mph. I had to get off and push in some places, particularly
    towards the end, but next time I hope to be pedalling all the way.

    Did a few shorter rides too, and seeing as how the lanes are so quiet
    and one set of relatives lived a couple of miles away along a mostly
    flat road, decided to let 5 year old have his first ride on real roads
    (he had insisted on taking his own bike with us, to ride on the little
    tracks on the farm). He loved it, and coped really well with the
    occasional traffic.

    Otherhalf's family most bemused by my behaviour, and now think I am
    slightly mad, but were gratifyingly impressed by my feats of cycling.
    I can feel how much fitter I am than when Steph and I started our
    weekly rides together - I felt much less stiff the day after my
    22-miles-with-hills, than the day after our first ride. And I got
    back in time to get some Lidl cycling bargains too.

  2. audrey said:

    I can feel how much fitter I am than when Steph and I started our
    weekly rides together - I felt much less stiff the day after my
    22-miles-with-hills, than the day after our first ride. And I got
    back in time to get some Lidl cycling bargains too.

    It sounds as though you're doing really well. You should find your
    range continues to increase steadily as long as you don't go mad and
    try something really outrageous. You should find your average speed
    begins to creep up too, but I'd still advise you not to force it at
    this stage. Let it happen by itself.

    The fitness is a nice feeing, isn't it? :-)

    --
    Dave...

  3. dkahn400 said:

    The fitness is a nice feeing, isn't it? :-)

    'tis indeed, particularly noticing how it's improving. And even more
    so when I think back to how (un)fit I was just over 2 years ago,
    before I stopped smoking :-)

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