General fitness, health and nutrition · Public discussion

Moab Race Report

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General fitness, health and nutrition
Published
28 March 2005
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28 March 2005
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TenKMan
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  1. Racing Through the Red Rocks

    Moab 5 miler, 2005

    By: Daniel Olsen

    Of all the various family traditions that my family shares, none
    is more well known than running the famous race in Moab, and enjoying the
    numerous things that you can do there. There are so many adventurous and
    funny incidents that have occurred there that I will remember forever, like
    the first time I'd ever tried prime rib, the first time going to the Adobe
    Abode Bed and Breakfast, racing go carts at a racing track, close finish
    line races, and sad defeats, honking and teasing the war protestors, and
    going to the marvelous picture stores and restaurants. This is the fifth
    year I have run the Canyonlands Half Marathon and Five Mile, and I hope to
    share more exciting stories about the place.

    This year was the first year my mom and little brother Henry
    went, along with my brother Russell, and Dad. My Dad really wanted my five
    year old sister Bethany to come, but our hotel usually doesn't allow kids to
    come there because it's mostly an adult place, and for them, 5 is a little
    too young.

    It took about 7 hours to arrive in Moab. When we got to the
    Adobe Abode, I watched a hilarious movie called Mrs. Doubtfire. Then we sat
    in the hot tub for a while. Finally, we went to one of the newest rooms that
    the owner had built.

    There are many cool things that I like about the hotel. Their
    southwest decorations inside are cool, they have a pool table, a keyboard, a
    dartboard, 100's of DVD's, a hot tub, a wonderful breakfast, and many other
    ways to enjoy yourself.

    So Russell, Henry, and I got under our covers. I made the
    mistake of telling my eight year old brother a creepy sick story about a guy
    named Hacksaw Jones, a disguised man with a hacksaw for an arm, seeking
    revenge for all the kids who teased him in school.

    So of course at 5:30 in the morning I'm sleeping and I here a
    tiny voice say "Daniel what time is it?"

    I look at my watch and then yell at Henry before I realize it
    was my fault for scaring him.

    At 6:30 we put our racing clothes on, went down to eat
    breakfast, and went off to the race.

    This year, because I'm in high school now, my high school coach
    insisted that I should do the five-miler instead of the half marathon. In
    the past, the half marathons in March haven't effected my track season, but
    my track club didn't start until May back then, but high school track starts
    in March.

    We stretched and warmed up for about an hour, and then we waited
    for five minutes, for all of the runners to get there. As I was looking
    through the crowd, I saw a familiar kid that I had raced against in road
    races before. He was close to my age group, so he was the kid I wanted to
    beat. Since we were both in the front, we started off really fast. My first
    mile was a 6:07, and we were running slightly downhill.

    My goal was to hit the same pace each time, but then came a
    couple of hills, and my splits gradually got slower, and the temperature
    reached 80 degrees, a temperature you are not used to in Logan Utah in the
    winter.

    My time was 33:26. That's not too good of a time for me,
    considering I ran an extremely hilly 9 miler course with a 6:30 mile pace,
    and this one is 6:40's. I still ended up getting first place, because the
    other kid was sixteen. My 9 year old brother Henry ran a 44 minute 5 miler.
    My dad ran with Henry, and unfortunately got tripped by another guy as they
    were sprinting at the finish line. My twelve year brother Russell ran the
    half marathon in 1 hour and 35 minutes, which is right about where my
    fastest half was at his age. My mom started out great in the half marathon,
    but got really stiff at the end, so she was just under two hours.

    Russell and I both took first, and Henry got a fifth, because he
    had to run against many eleven year olds. After the race, we ate at the Moab
    Brewery. Then we drove go carts. My mom drove very slowly with Henry.
    Roadkill Russell, however, put his foot on the gas, so that he was speeding
    in the slow right lane and bumping into the walls every time.

    At about eight o'clock, my dad went off to a photography place
    where a famous Moab photographer was signing autographs of his work.

    On Sunday, we left Moab, and went to see my Aunt Margie.

    I really enjoyed running in Moab for my 5th year in a row, and I
    can't wait until next year, where I bust my lungs in another race.

  2. On Sun, 27 Mar 2005 19:23:11 -0700, "TenKMan" <[email hidden]>

    Quoted message said:

    Racing Through the Red Rocks

    Nice report...

    You know about the geology there?

    It's a kind of Jurassic Park.

    _g

  3. Nice report Daniel. Congratulations on your 1st place and to your brother
    also, and good luck with the track season.

    Anthony.

  4. Congratulations on your First Place, Daniel! And that's a
    very nice, detailed report. I enjoyed reading it.

    Teresa in AZ

    TenKMan said:

    Racing Through the Red Rocks

    Moab 5 miler, 2005

    By: Daniel Olsen

    Of all the various family traditions that my family shares, none
    is more well known than running the famous race in Moab, and enjoying the
    numerous things that you can do there. There are so many adventurous and
    funny incidents that have occurred there that I will remember forever, like
    the first time I'd ever tried prime rib, the first time going to the Adobe
    Abode Bed and Breakfast, racing go carts at a racing track, close finish
    line races, and sad defeats, honking and teasing the war protestors, and
    going to the marvelous picture stores and restaurants. This is the fifth
    year I have run the Canyonlands Half Marathon and Five Mile, and I hope to
    share more exciting stories about the place.

    This year was the first year my mom and little brother Henry
    went, along with my brother Russell, and Dad. My Dad really wanted my five
    year old sister Bethany to come, but our hotel usually doesn't allow kids to
    come there because it's mostly an adult place, and for them, 5 is a little
    too young.

    It took about 7 hours to arrive in Moab. When we got to the
    Adobe Abode, I watched a hilarious movie called Mrs. Doubtfire. Then we sat
    in the hot tub for a while. Finally, we went to one of the newest rooms that
    the owner had built.

    There are many cool things that I like about the hotel. Their
    southwest decorations inside are cool, they have a pool table, a keyboard, a
    dartboard, 100's of DVD's, a hot tub, a wonderful breakfast, and many other
    ways to enjoy yourself.

    So Russell, Henry, and I got under our covers. I made the
    mistake of telling my eight year old brother a creepy sick story about a guy
    named Hacksaw Jones, a disguised man with a hacksaw for an arm, seeking
    revenge for all the kids who teased him in school.

    So of course at 5:30 in the morning I'm sleeping and I here a
    tiny voice say "Daniel what time is it?"

    I look at my watch and then yell at Henry before I realize it
    was my fault for scaring him.

    At 6:30 we put our racing clothes on, went down to eat
    breakfast, and went off to the race.

    This year, because I'm in high school now, my high school coach
    insisted that I should do the five-miler instead of the half marathon. In
    the past, the half marathons in March haven't effected my track season, but
    my track club didn't start until May back then, but high school track starts
    in March.

    We stretched and warmed up for about an hour, and then we waited
    for five minutes, for all of the runners to get there. As I was looking
    through the crowd, I saw a familiar kid that I had raced against in road
    races before. He was close to my age group, so he was the kid I wanted to
    beat. Since we were both in the front, we started off really fast. My first
    mile was a 6:07, and we were running slightly downhill.

    My goal was to hit the same pace each time, but then came a
    couple of hills, and my splits gradually got slower, and the temperature
    reached 80 degrees, a temperature you are not used to in Logan Utah in the
    winter.

    My time was 33:26. That's not too good of a time for me,
    considering I ran an extremely hilly 9 miler course with a 6:30 mile pace,
    and this one is 6:40's. I still ended up getting first place, because the
    other kid was sixteen. My 9 year old brother Henry ran a 44 minute 5 miler.
    My dad ran with Henry, and unfortunately got tripped by another guy as they
    were sprinting at the finish line. My twelve year brother Russell ran the
    half marathon in 1 hour and 35 minutes, which is right about where my
    fastest half was at his age. My mom started out great in the half marathon,
    but got really stiff at the end, so she was just under two hours.

    Russell and I both took first, and Henry got a fifth, because he
    had to run against many eleven year olds. After the race, we ate at the Moab
    Brewery. Then we drove go carts. My mom drove very slowly with Henry.
    Roadkill Russell, however, put his foot on the gas, so that he was speeding
    in the slow right lane and bumping into the walls every time.

    At about eight o'clock, my dad went off to a photography place
    where a famous Moab photographer was signing autographs of his work.

    On Sunday, we left Moab, and went to see my Aunt Margie.

    I really enjoyed running in Moab for my 5th year in a row, and I
    can't wait until next year, where I bust my lungs in another race.

  5. TenKMan said:

    Racing Through the Red Rocks

    Moab 5 miler, 2005

    By: Daniel Olsen

    Of all the various family traditions that my family shares, none
    is more well known than running the famous race in Moab, and enjoying the
    numerous things that you can do there.

    <snipped nice race report>

    Quoted message said:


    Russell and I both took first,

    Daniel, Congratulations to you and your brother for 1st place finishes!
    Thanks for another well written race report, including the description
    of go-carting and other fun things in Moab.

    Dot

    --
    "Do or do not. There is no try." -Yoda

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