you'll find (looks like you found out already!) that knowing how to
ride forwards doesn't really help much when it comes to learning to ride
backwards
a good method I used (after reading about it here) was:
ride forwards. slow to a stop. one pedal rotation backwards then
continue forwards again. then two rotations, then 3, etc...
at this point, you can either start learning backwards, or idling,
although completely different, they both kinda help with each other in
terms of new balance/counter balance appreciation.
also, when you start to be able to ride backwards, it's handy knowing
you are in a completely safe unobstructed place so you don't have to
worry about looking behind you until you get better, that's a whole new
skill by itself!
Good luck
Oh yeah...if you start to fall backwards, just step back off the uni,
don't try to pedal out of it!
--
Brian MacKenzie - LAN Solo
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