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Salt question

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General fitness, health and nutrition
Published
10 March 2005
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12 March 2005
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biig
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  1. There is so much talk about different salts on cooking shows. I'm
    confused. Is it mostly a matter of personal taste or is there a
    specific reason for using a certain kind? (besides that of Kosher salt)
    I have starting using sea salt after hearing so much talk about it.
    Thanks
    .........Sharon

  2. "biig" <[email hidden]> wrote in message news:[email hidden]...

    Quoted message said:


    There is so much talk about different salts on cooking shows. I'm
    confused. Is it mostly a matter of personal taste or is there a
    specific reason for using a certain kind? (besides that of Kosher salt)
    I have starting using sea salt after hearing so much talk about it.
    Thanks
    .........Sharon

    I believe the differences are in the flavor - which come from the
    impurities,
    and in the various salts that occur in the mix.
    Chemically, most "salt" is sodium chloride, and like the oceans from which
    most originally come, contains traces of potassium chloride, calcium
    chloride, magnesium chloride, aluminum chloride, and a few other compounds.

    As I understand -
    Sea salt is from modern oceans, dried from sea water, and contains the
    recent residue of plants and animals who died in the ocean, bilge flushes,
    diesel oil, smokestack emissions, dumped banned pesticides, leaking
    radioactive material dumped into the ocean decades ago, and other such
    flavorants mixed in.

    Mined salt comes from ancient oceans that dried up millions of years
    back, and contains bits of sea-going dinosaurs and the like. (And anything
    aliens may have dumped off on their way by. :-) ).

    Many say the ancient sea salt lacks the flavor of modern sea salt. Given
    what is in the modern oceans and seas, they are probably correct.

  3. Also, most (if not all) table salts are iodized (i.e. dosed with iodine).
    Once you switch to a pure salt, you realize how nasty a flavour table salt
    actually has.

    Bob
    "--" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "biig" <[email hidden]> wrote in message news:[email hidden]...

    Quoted message said:


    There is so much talk about different salts on cooking shows. I'm
    confused. Is it mostly a matter of personal taste or is there a
    specific reason for using a certain kind? (besides that of Kosher salt)
    I have starting using sea salt after hearing so much talk about it.
    Thanks
    .........Sharon

    I believe the differences are in the flavor - which come from the
    impurities,
    and in the various salts that occur in the mix.
    Chemically, most "salt" is sodium chloride, and like the oceans from
    which
    most originally come, contains traces of potassium chloride, calcium
    chloride, magnesium chloride, aluminum chloride, and a few other
    compounds.

    As I understand -
    Sea salt is from modern oceans, dried from sea water, and contains the
    recent residue of plants and animals who died in the ocean, bilge flushes,
    diesel oil, smokestack emissions, dumped banned pesticides, leaking
    radioactive material dumped into the ocean decades ago, and other such
    flavorants mixed in.

    Mined salt comes from ancient oceans that dried up millions of years
    back, and contains bits of sea-going dinosaurs and the like. (And anything
    aliens may have dumped off on their way by. :-) ).

    Many say the ancient sea salt lacks the flavor of modern sea salt. Given
    what is in the modern oceans and seas, they are probably correct.

  4. "Bob Westcott" <[email hidden]> wrote in message
    news:gh2Yd.633308$Xk.374052@pd7tw3no...

    Quoted message said:

    Also, most (if not all) table salts are iodized (i.e. dosed with iodine).
    Once you switch to a pure salt, you realize how nasty a flavour table salt
    actually has.

    Yes, by all means. I most definitely agree that I find that the iodine
    compound they add to most commercial table salt has a strong odor.

    Quoted message said:

    Bob
    "--" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "biig" <[email hidden]> wrote in message


    news:[email hidden]...

    Quoted message said:
    Quoted message said:
    Quoted message said:


    There is so much talk about different salts on cooking shows. I'm
    confused. Is it mostly a matter of personal taste or is there a
    specific reason for using a certain kind? (besides that of Kosher


    salt)

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I have starting using sea salt after hearing so much talk about it.
    Thanks
    .........Sharon

    I believe the differences are in the flavor - which come from the
    impurities,
    and in the various salts that occur in the mix.
    Chemically, most "salt" is sodium chloride, and like the oceans from
    which
    most originally come, contains traces of potassium chloride, calcium
    chloride, magnesium chloride, aluminum chloride, and a few other
    compounds.

    As I understand -
    Sea salt is from modern oceans, dried from sea water, and contains


    the

    Quoted message said:
    Quoted message said:

    recent residue of plants and animals who died in the ocean, bilge


    flushes,

    Quoted message said:
    Quoted message said:

    diesel oil, smokestack emissions, dumped banned pesticides, leaking
    radioactive material dumped into the ocean decades ago, and other such
    flavorants mixed in.

    Mined salt comes from ancient oceans that dried up millions of years
    back, and contains bits of sea-going dinosaurs and the like. (And


    anything

    Quoted message said:
    Quoted message said:

    aliens may have dumped off on their way by. :-) ).

    Many say the ancient sea salt lacks the flavor of modern sea salt. Given
    what is in the modern oceans and seas, they are probably correct.

  5. -- said:
    biig said:

    There is so much talk about different salts on cooking shows.


    I'm

    Quoted message said:
    Quoted message said:

    confused. Is it mostly a matter of personal taste or is there a
    specific reason for using a certain kind? (besides that of Kosher


    salt)

    Quoted message said:
    Quoted message said:

    I have starting using sea salt after hearing so much talk about it.

    I believe the differences are in the flavor - which come from the
    impurities, and in the various salts that occur in the mix.


    ....

    Quoted message said:

    Sea salt is from modern oceans, dried from sea water, and contains


    the

    Quoted message said:

    recent residue of plants and animals who died in the ocean, bilge


    flushes,

    Quoted message said:

    diesel oil, smokestack emissions, dumped banned pesticides, leaking
    radioactive material dumped into the ocean decades ago, and other


    such

    Quoted message said:

    flavorants mixed in.

    It contains something on the order of 10% potassium
    and 1% other mineral salts. The exact mixture
    depends mostly on the extraction method and partly
    on where is was taken from the sea.

    Quoted message said:

    Mined salt comes from ancient oceans that dried up millions of years
    back, and contains bits of sea-going dinosaurs and the like. (And


    anything

    Quoted message said:

    aliens may have dumped off on their way by. :-) ).

    The drying process also does a pretty good purification
    job. As mixed mineral water dries, certain salts come
    out early, certain salts come out late. Sodium chloride
    comes out in the middle. So as a sea bed dries the
    bottom will have gunk with lots of assorted minerals,
    the middle will be closer to pure sodium chloride than
    dissolved sea water is, and the top will have gunk with
    a different slurry of assorted minerals. Often errosion
    will handle the top, so what remains is to dig through
    the reasonably pure sodium chloride until you hit a layer
    that is not nearly as pure, and then the mine has been
    exhauster.

    Mined salt is closer to pure sodium chloride than
    sea salt, and mined sea is further refined on site to
    increase that purity.

    Quoted message said:

    Many say the ancient sea salt lacks the flavor of modern sea salt.


    Given

    Quoted message said:

    what is in the modern oceans and seas, they are probably correct.

    It's the mixture of minerals.

  6. Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

  7. Now that we're done with the technical stuff LOL.....Is there any one
    type that you all prefer...or prefer for certain uses? Thanks....Sharon

    Sheldon said:


    Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

  8. "Fleur de Sel" is a fabulous salt. It's too expensive to use in
    cooking--just use it on top of salads, vegetables, etc. Put a bit of
    it on your tongue--wonderful taste!

    Nancree

  9. Sheldon said:
    Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

    As you wrote in another message, many brands of
    sea salt use an extraction process that
    effectively purifies to NaCl. All mined salt
    is similarly purified and the mining companies
    can do further purification if the sea in their
    mine isn't pure enough.

    There are brands that have nearly the same
    portions as can be found in sea water because
    they went through a complete evaporation
    process. In your other post you recommend
    avoiding those brands.

  10. Doug Freyburger said:
    Sheldon said:
    Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

    As you wrote in another message, many brands of
    sea salt use an extraction process that
    effectively purifies to NaCl. All mined salt
    is similarly purified and the mining companies
    can do further purification if the sea in their
    mine isn't pure enough.

    There are brands that have nearly the same
    portions as can be found in sea water because
    they went through a complete evaporation
    process. In your other post you recommend
    avoiding those brands.

    I can't respond to you because what you say is such discombobulated
    blathering as to be deranged.

  11. In article <[email hidden]>,

    Sheldon said:
    Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

    Salt from different sources does have different flavors.

    The really big difference comes from using iodized or non-iodized salt,
    IMO. I started using Kosher salt a couple of years ago (it's not
    iodized) and I was amazed at the difference. I can no longer detect
    *any* odor coming from my salt shaker; I always thought it was from the
    salt, but it turns out it was just iodine.

    Isaac

  12. Isaac Wingefield said:


    Sheldon said:
    Doug Freyburger said:

    Mined salt is closer to pure sodium chloride than sea salt

    Nope. Mined salt IS sea salt.

    Salt from different sources does have different flavors.

    Nope, not typical table salts... they've been purified to the point
    where their origin is undetectable... some may contain iodine and/or
    anti clumping compounds but those are *additions* to purified salt,
    which are added in very specfic controlled quantities, same as if one
    uses *seasoned salts*. Only *raw* sea salts possess unique flavors,
    but should be used with discretion.... anyone ingesting raw sea salts
    regularly and/or taking medications, and/or pregnant, breast feeding,
    or intending either, needs to first consult with their medical
    professional.... regularly ingesting raw sea salts is no different from
    regularly sipping sea water, and from coastal areas, the most polluted
    sea water. Man has gone to a lot of trouble learning to process salt
    so it's pure/safe, and now we have raw sea salt imbeciles who'd rather
    literally eat [censored]... notice how most of those [censored] laden salts are
    French, 'bout the filthiest folks on the planet.... is there a
    correlation between unctious filth, raw sea salt, and cowardice,
    probably.

    Sheldon

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