Indoor and virtual cycling · Public discussion

The role of indoor riding for older cyclists

Started by mary · · Last activity · 2 posts · 11 views

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Indoor and virtual cycling
Published
30 August 2026
Last activity
30 August 2026
Original author
mary
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  1. As we get older, the challenges of sharing multi-lane roads with traffic become more prominent. Defensive lane positioning and high-visibility gear are essential for safety, but some days the stress of traffic and unpredictable weather can be a lot to manage. Indoor riding removes those specific worries, allowing for a focus on consistent pacing and comfort without the risk of road hazards.

    For those who have shifted some of their volume indoors, how has the change affected your confidence and overall safety approach when you do head back outside? Additionally, do you find that virtual platforms provide a meaningful social connection that replaces the logistics of organizing group rides?

  2. Moving volume indoors is a practical choice when the roads are very treacherous. It preserves the ability to maintain consistent training without the risks that come with icy or foul weather conditions. For those of us who prefer watching the road than the wall, it is a compromise, but it is better than risking a crash when the conditions are [censored].

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