I think LC would be the easiest diet to follow while quitting smoking since you're not as hungry all the time, and you've already got a great start with three weeks in. Best of luck to you.
-- Cheri
sheli wrote in message ...
Quoted message said:
Hi all,
I was coming to this group for a while. And went off the low carb
thing.
Quoted message said:
Didn't end up gaining weight, but I did just quit smoking 3 weeks ago.
To avoid any weight gain I've decided to go back on the low carb thing.
So
Quoted message said:
wish me luck!
My goal also is to lose 40 lbs. but my most important priority right
"Cheri" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
I think LC would be the easiest diet to follow while quitting smoking since you're not as hungry all the time, and you've already got a great start with three weeks in. Best of luck to you.
-- Cheri
sheli wrote in message ...
Quoted message said:
Hi all,
I was coming to this group for a while. And went off the low carb
thing.
Quoted message said:
Didn't end up gaining weight, but I did just quit smoking 3 weeks ago.
To avoid any weight gain I've decided to go back on the low carb thing.
So
Quoted message said:
wish me luck!
My goal also is to lose 40 lbs. but my most important priority right
I was coming to this group for a while. And went off the low carb thing. Didn't end up gaining weight, but I did just quit smoking 3 weeks ago.
To avoid any weight gain I've decided to go back on the low carb thing. So wish me luck!
My goal also is to lose 40 lbs. but my most important priority right now is to stay off the smokes!
Excellent priorities. Welcome back, and remember, whenever the urge to smoke or munch on something off plan comes along, just pick up your guitar and play until the feeling goes away.
"Martha Gallagher" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hey Sheli,
sheli said:
I was coming to this group for a while. And went off the low carb thing. Didn't end up gaining weight, but I did just quit smoking 3 weeks ago.
To avoid any weight gain I've decided to go back on the low carb thing. So wish me luck!
My goal also is to lose 40 lbs. but my most important priority right now is to stay off the smokes!
Excellent priorities. Welcome back, and remember, whenever the urge to smoke or munch on something off plan comes along, just pick up your guitar and play until the feeling goes away.