Sprinting Question

pmb said:

I'm preparing a paper on sprinting, and I'm interested mostly in

matters of

Quoted message said:

technique. I can find a lot of support on the internet for the

"dorsi-flex"

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method (cocking the foot upwards) in the recovery leg. But I'm also

looking

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for arguments against, which at the moment I can't find. Does anyone

here

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disapprove of this running method? If so, what are your reasons for
rejecting it?

How much sprinting do you do? When was your last 100m race? What was
your time?

"Helix" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

pmb said:

I'm preparing a paper on sprinting, and I'm interested mostly in

matters of

Quoted message said:

technique. I can find a lot of support on the internet for the

"dorsi-flex"

Quoted message said:

method (cocking the foot upwards) in the recovery leg. But I'm also

looking

Quoted message said:

for arguments against, which at the moment I can't find. Does anyone

here

Quoted message said:

disapprove of this running method? If so, what are your reasons for
rejecting it?

Quoted message said:

How much sprinting do you do?

Fifteen minutes per day.

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When was your last 100m race?

Never. My last 100 yards race was in 1958

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What was your time?

A hand-timed 10.1 secs.

Does that help you form an opinion about dorsi-flex running?

Pat B