Most anything you do with a chicken is low carb and possibly fun too...
But I got for xmas a rotisserie so I rotate(?)/rotiss (?) a small chicken (4-4.5 lbs) for about 1 hr 15 minutes. I remove it off the spit and using kitchen shears cut it in half. I reserve half for lunch the next day and eat the other half warm with a side of green beans almondine or brocolli. Curried roasted cauliflower is nice too.
-- No Bread Crumbs were hurt in the making of this Meal. Type 2 Diabetic 1AC 5.6mmol or 101mg/dl Continuing to be Manitoban
