[font=Times New Roman]My mountain bike came with SPD pedals. I needed to buy a pair of shoes but the LBS gave me a pair since I purchased the bike from them. Specialized does not make the shoe any more, but it is something like this.[/font]
[font=Times New Roman]specialized.comSBCEqProduct.jspOpen ↗[/font]
[font=Times New Roman]When I purchased a new road bike in August of 2003 the bike came with SPD pedals too. So of course I used the same shoes on both bikes.[/font]
[font=Times New Roman]In November of 2003 I switched from SPD to Look A5.1 pedals on my road bike and of course I needed a new pair of shoes, so I got the cheaper Sidi shoes, which are still nice shoes.[/font]
[font=Times New Roman]Pedals, shoes, and cleats are all such personal choices, seems like everyone has their favorite. I think it all comes down to if you want to walk easily in your bike shoes, get the SPD pedals and cleats, and of course the shoes. I changed to the Look pedals since I wanted to be cooler while riding in the summer, and more comfortable on longer rides. [/font]
[font=Times New Roman]You NEED to go to a LBS and try on the shoes. Sizes vary between manufactures. If you are ordering the bike from a LBS most will also help you with the initial adjustment of the cleats and pedals. My SPD (and Look) pedals have adjustable tension, so when you are learning how to ride with clipless pedals, adjust the tension to the minimum setting to make it easier to clip in and clip out. [/font]
[font=Times New Roman]And just assume you will forget to unclip at least once (I think I forgot twice) and you WILL fall over when you stop. I always unclip my left foot (this is a personal preference kind of thing) and lean to the left when I stop.[/font]
[font=Times New Roman]Will you get pedals and shoes for $100? Probably not. [/font]