General fitness, health and nutrition · Public discussion

microwaving vegetables

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General fitness, health and nutrition
Published
29 January 2005
Last activity
31 January 2005
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Email address hidden
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  1. I believe that it is now accepted that steaming your veg is
    preferrable (nutritionally) to boiling it to death. That accepted,
    where do we stand with microwaving veg?
    Yesterday I cut up a little hard cabbage and gave it 1 minute full
    power 1000w. Added a little butter and pepper and it was lovely.
    Crunchy, but cooked. However, did I knock lots of nutritional value
    out of it by microwaving it, rather than steaming it?
    Not the most exciting question ever posted I know, but I would be
    interested in your (sensible) opinions:-)
    Regards
    Jonny

  2. Hi...I put one serving of a veggie, usually brocolli, into small desert
    bowl, annd about 3 tbsns water, and mike on HI for about 2min 30 secs.
    Comes out fabulous, green, pour the water off ,but it isn't green!
    Apparently mo loss of nutrition. BUT!!!!!!! How can we continue to
    cook with Mikes, when I saw on TV that CANCER is the number ONE KILLER
    of people under 85 years old??
    I'm somewhat concerned, and I still have 7 years befor I hit 85!

    Mike

  3. Mike, your post implies that there is a connection between microwave
    cooking and cancer. Are you serious? I'm unaware of any research that
    points to such a thing.

    aem

  4. I don't remember where I read it, but microwaving food in any kind of
    plastic container is supposed to release some kinds of chemical in the
    plastic and let it go into the food. I don't remember just what it is
    supposed to cause, but what ever it was it wasn't good. Anyone else read
    that?

    Dwayne
    "aem" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Mike, your post implies that there is a connection between microwave
    cooking and cancer. Are you serious? I'm unaware of any research that
    points to such a thing.

    aem

  5. <[email hidden]> wrote in message

    Quoted message said:

    BUT!!!!!!! How can we continue to
    cook with Mikes, when I saw on TV that CANCER is the number ONE KILLER
    of people under 85 years old??
    I'm somewhat concerned, and I still have 7 years befor I hit 85!

    Mike

    By the time you hit 85, anything can cath up with you. Eating veggies helps
    prevent cancer so keep nuking and eating them.

    Quoted message said:
  6. Quoted message said:

    ...microwaving food in an­y kind of plastic container is supposed to


    release some kinds of chemi­cal in > the plastic and let it go into
    the food....

    Well, I'd think there would be wide publicity about that if it were
    true, but in any case the remedy seems simple. Keep eating those
    veggies, but zap 'em in a pyrex or corningware dish instead of plastic.

    Personally, I zap most frozen veggies, but steam or stirfry most fresh
    ones. As to boiling, that still works well for some things, such as
    corn on the cob, of course, and green beans, French style.

  7. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Mike, your post implies that there is a connection between microwave
    cooking and cancer. Are you serious? I'm unaware of any research that
    points to such a thing.

    If I recall my classes correctly, aren't microwaves the non-ionizing
    type of radiation while X, gamma etc. are?

    That being said - the most they've found thus far with RF exposure is
    non-cancerous tumors. That being with HEAVY exposure.

    Of course guys on Navy ships have been killed by radar. That's 1cm or
    lower radar and at the power levels used it's enough to cook a human
    being.

  8. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:
    Quoted message said:

    =2E..microwaving food in an=ADy kind of plastic container is supposed to


    release some kinds of chemi=ADcal in > the plastic and let it go into
    the food....

    Well, I'd think there would be wide publicity about that if it were
    true, but in any case the remedy seems simple. Keep eating those
    veggies, but zap 'em in a pyrex or corningware dish instead of plastic.

    Personally, I zap most frozen veggies, but steam or stirfry most fresh
    ones. As to boiling, that still works well for some things, such as
    corn on the cob, of course, and green beans, French style.

    Plastic leaches out chemicals even when not microwaved. It's all part of
    the out gassing process. But there is a strong correlation between the
    use of plastic IV tubing and lowered sperm production, in fact the
    component of the plastic causing the problem is known to cause such
    problems and is present in many things, including lipstick.

    I wish I could remember the name of it, naptha something.

  9. In article <[email hidden]>,

    Tony P. said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Mike, your post implies that there is a connection between microwave
    cooking and cancer. Are you serious? I'm unaware of any research that
    points to such a thing.

    If I recall my classes correctly, aren't microwaves the non-ionizing
    type of radiation while X, gamma etc. are?

    That being said - the most they've found thus far with RF exposure is
    non-cancerous tumors. That being with HEAVY exposure.

    Of course guys on Navy ships have been killed by radar. That's 1cm or
    lower radar and at the power levels used it's enough to cook a human
    being.

    And there was the famous (or not so famous?) story of the guy standing
    on a roof between a news truck and its satellite who got a wicked
    headache. He was directly in their microwave beaming path. I think it
    did kill him.

    Priscilla

    --
    "It is very, very dangerous to treat any human, lowest
    of the low even, with contempt and arrogant whatever.
    The Lord takes this kind of treatment very, very personal."
    - QBaal in newsgroup alt.religion.christian.episcopal

  10. Tony said:

    there is a strong correlation between the use of plastic IV tubing and
    lowered sperm production, in fact the component of the plastic causing the
    problem is known to cause such problems and is present in many things,
    including lipstick.

    So guys who wear lipstick are likely to have lowered sperm production?

    That's reason enough for ME to swear it off! :-)

    Bob

  11. In article <[email hidden]>,
    virtualgoth@die_spammer.biz says...

    Quoted message said:
    Tony said:

    there is a strong correlation between the use of plastic IV tubing and
    lowered sperm production, in fact the component of the plastic causing the
    problem is known to cause such problems and is present in many things,
    including lipstick.

    So guys who wear lipstick are likely to have lowered sperm production?

    That's reason enough for ME to swear it off! :-)

    Bob

    It is present in almost every plastic used, including water bottles,
    juice bottles, food packages, etc.

    The primary purpose is to help plastics keep their elasticity.

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