As some of you may recall, I've had little opportunity to ride recently.
In fact, I think I did no riding at all from September to January. I
had another ride today: a mere 5 easy miles on the Coker with my sister
following on her bike.
So, here's how the brain responds: I freemount first time, every time.
I can turn more or less on the spot in either direction. And I was
idling it well - up to 30 pedal strokes. I found myself riding and
chatting, and putting virtually no thought into the riding activity.
The brain copes well with a lay off. In fact, my idling may even have
improved!
And the body? The man who could ride head down flat out for an hour, or
do two hours without a dismount, who could ride the skyline of the Water
Sports Centre, "cleaning" every hill and track... was absolutely cream
crackered after 2 miles and made an excuse to stop and chat.
Fitness disappears so quickly - even though I've been fencing 2-3 nights
most weeks, and dancing one night a week. It's frightening.
--
Mikefule - Roland Hope School of Unicycling
Everyone should be fatuous for 15 minutes.
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