I made this last night, not only is it LC, but it's also ok for
induction. 🙂
Chicken Curry
6 Boneless/skinless chicken breast halves, cubed
1 small Onion, quartered
3 cloves Garlic, minced
1 T Sweet curry powder
1/2 C Heavy cream
3 T Olive oil
Heat the olive oil in a skillet. Add the onions and garlic, cook until
clear. Add the chicken, cook until browned. Stir in the sweet curry
powder until well blended. Stir in the heavy cream until blended. Cook
over medium heat until slightly thickened-about 3 minutes.
*3 servings yield 528 cal, 35g fat, 5.242g carb, 3.141g fiber for a
total of 2.101g net carbs and 46g protein.*
-Michelle (25)
Restarted Atkins 1/4/05 (quit due to pregnancy 3/01)
292/285/175