General fitness, health and nutrition · Public discussion

Few more pounds

jjj · 2005-01-06T01:14:07+00:00

Six months ago I lost 35 lb and just tried to keep this weight since then. Over the holidays I gained 4 lb so do I go back to induction or just cut down on cabs? For last few months I was able to keep the same weight (190 lb at 6'2") with 120 grams of carbs per day so I can cut down. Jerry

Started by jjj · 6 January 2005 · Last activity 7 January 2005 · 14 posts · 282 views

← Back to General fitness, health and nutrition

This thread is locked and is currently read-only.

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

01 / Original postFew more poundsjjj · 6 Jan 2005 02 / This pagePosts 1–14Page 1 of 1 · chronological order 03 / Latest replyPost #14Roger Zoul · 7 Jan 2005

Thread details

What we know about this thread

Original section: General fitness, health and nutrition
Published: 6 January 2005
Last activity: 7 January 2005
Original author: jjj
Posts: 14
Discussion status: Public discussion
Total views: 282
Views / 30 days: 0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Original post
jjj
Archived post

6 January 2005, 01:14 UTC #1

Six months ago I lost 35 lb and just tried to keep this weight since then.
Over the holidays I gained
4 lb so do I go back to induction or just cut down on cabs? For last few
months I was able to keep the same weight (190 lb at 6'2"😉 with 120 grams
of carbs per day so I can cut down.
Jerry

Report
JC Der Koenig
Archived post

6 January 2005, 01:56 UTC #2

How much do you exercise?
--
Eat less, exercise more. -- MFW
--
"jjj" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Six months ago I lost 35 lb and just tried to keep this weight since then.
Over the holidays I gained
4 lb so do I go back to induction or just cut down on cabs? For last few
months I was able to keep the same weight (190 lb at 6'2"😉 with 120 grams
of carbs per day so I can cut down.
Jerry

Report
jjj
Archived post

6 January 2005, 10:40 UTC #3

Gym two or three times a week.
"jjj" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Six months ago I lost 35 lb and just tried to keep this weight since then.
Over the holidays I gained
4 lb so do I go back to induction or just cut down on cabs? For last few
months I was able to keep the same weight (190 lb at 6'2"😉 with 120 grams
of carbs per day so I can cut down.
Jerry

Report
Jim Bard
Archived post

7 January 2005, 04:37 UTC #4

"jjj" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Six months ago I lost 35 lb and just tried to keep this weight since then.
Over the holidays I gained
4 lb so do I go back to induction or just cut down on cabs? For last few
months I was able to keep the same weight (190 lb at 6'2"😉 with 120 grams
of carbs per day so I can cut down.
Jerry
The more you lose, the harder it will be to lose. What JC is hinting at is
right. Get out and work out. A longtime stall means your body is at
equilibrium with your current lifestyle.
Don't assume that keeping a low-carb diet in itself will automatically let
you lose weight. Low-carb is just one factor among many that will let you
CONTROL your weight.
Dr. Atkins said that many times over in his books, and I've never known him
to have been erroneous. Not yet. I do believe that sometimes people forget
what they didn't want to hear.

Report
jjj
Archived post

7 January 2005, 12:31 UTC #5

My goal was 190 - 195 lb so I don't want to loose anything more than the few
pounds I gained on holidays. Actually since I posted my first message I went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly go
back to my 120 - 140. Another question is how many eggs can you eat per day
or week? I know few years back I was told one a week but today this is not
the case. What do they recommend this days?
Jerry
"jjj" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Six months ago I lost 35 lb and just tried to keep this weight since then.
Over the holidays I gained
4 lb so do I go back to induction or just cut down on cabs? For last few
months I was able to keep the same weight (190 lb at 6'2"😉 with 120 grams
of carbs per day so I can cut down.
Jerry

Report
Luna
Archived post

7 January 2005, 16:57 UTC #6

In article <[email hidden]>, "jjj" <[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than the few
pounds I gained on holidays. Actually since I posted my first message I went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly go
back to my 120 - 140. Another question is how many eggs can you eat per day
or week? I know few years back I was told one a week but today this is not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
--
Michelle Levin
http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Report
Luna
Archived post

7 January 2005, 16:57 UTC #7

In article <[email hidden]>, "jjj" <[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than the few
pounds I gained on holidays. Actually since I posted my first message I went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly go
back to my 120 - 140. Another question is how many eggs can you eat per day
or week? I know few years back I was told one a week but today this is not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
--
Michelle Levin
http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Report
Luna
Archived post

7 January 2005, 16:57 UTC #8

In article <[email hidden]>, "jjj" <[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than the few
pounds I gained on holidays. Actually since I posted my first message I went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly go
back to my 120 - 140. Another question is how many eggs can you eat per day
or week? I know few years back I was told one a week but today this is not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
--
Michelle Levin
http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Report
Bob M
Archived post

7 January 2005, 17:02 UTC #9

On Fri, 07 Jan 2005 16:57:46 GMT, Luna <[email hidden]>
Quoted message said:
In article <[email hidden]>, "jjj"
<[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than
the few
pounds I gained on holidays. Actually since I posted my first message I
went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly
go
back to my 120 - 140. Another question is how many eggs can you eat per
day
or week? I know few years back I was told one a week but today this is
not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
I'll settle it for them -- eggs have nothing to do with blood cholesterol.
--
Bob in CT

Report
Bob M
Archived post

7 January 2005, 17:02 UTC #10

On Fri, 07 Jan 2005 16:57:46 GMT, Luna <[email hidden]>
Quoted message said:
In article <[email hidden]>, "jjj"
<[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than
the few
pounds I gained on holidays. Actually since I posted my first message I
went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly
go
back to my 120 - 140. Another question is how many eggs can you eat per
day
or week? I know few years back I was told one a week but today this is
not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
I'll settle it for them -- eggs have nothing to do with blood cholesterol.
--
Bob in CT

Report
Bob M
Archived post

7 January 2005, 17:02 UTC #11

On Fri, 07 Jan 2005 16:57:46 GMT, Luna <[email hidden]>
Quoted message said:
In article <[email hidden]>, "jjj"
<[email hidden]>
Quoted message said:
My goal was 190 - 195 lb so I don't want to loose anything more than
the few
pounds I gained on holidays. Actually since I posted my first message I
went
to 25 carbs a day and I lost 5 lb in four days so I think I will slowly
go
back to my 120 - 140. Another question is how many eggs can you eat per
day
or week? I know few years back I was told one a week but today this is
not
the case. What do they recommend this days?
Jerry
"They" are all confused and argue with each other all the time and don't
even know if eggs have anything to do with blood cholesterol or not.
I'll settle it for them -- eggs have nothing to do with blood cholesterol.
--
Bob in CT

Report
Roger Zoul
Archived post

7 January 2005, 18:04 UTC #12

jjj wrote:
|| My goal was 190 - 195 lb so I don't want to loose anything more than
|| the few pounds I gained on holidays. Actually since I posted my
|| first message I went to 25 carbs a day and I lost 5 lb in four days
|| so I think I will slowly go back to my 120 - 140. Another question
|| is how many eggs can you eat per day or week? I know few years back
|| I was told one a week but today this is not the case. What do they
|| recommend this days?
I'm part of "they". I recommend you eat as many as you like. Just don't
exceed your carb limit, as eggs do have a small amount.
|| Jerry
||
||
|| "jjj" <[email hidden]> wrote in message
|| news:[email hidden]...
||| Six months ago I lost 35 lb and just tried to keep this weight
||| since then. Over the holidays I gained
||| 4 lb so do I go back to induction or just cut down on cabs? For
||| last few months I was able to keep the same weight (190 lb at 6'2"😉
||| with 120 grams of carbs per day so I can cut down.
||| Jerry

Report
Roger Zoul
Archived post

7 January 2005, 18:04 UTC #13

jjj wrote:
|| My goal was 190 - 195 lb so I don't want to loose anything more than
|| the few pounds I gained on holidays. Actually since I posted my
|| first message I went to 25 carbs a day and I lost 5 lb in four days
|| so I think I will slowly go back to my 120 - 140. Another question
|| is how many eggs can you eat per day or week? I know few years back
|| I was told one a week but today this is not the case. What do they
|| recommend this days?
I'm part of "they". I recommend you eat as many as you like. Just don't
exceed your carb limit, as eggs do have a small amount.
|| Jerry
||
||
|| "jjj" <[email hidden]> wrote in message
|| news:[email hidden]...
||| Six months ago I lost 35 lb and just tried to keep this weight
||| since then. Over the holidays I gained
||| 4 lb so do I go back to induction or just cut down on cabs? For
||| last few months I was able to keep the same weight (190 lb at 6'2"😉
||| with 120 grams of carbs per day so I can cut down.
||| Jerry

Report
Roger Zoul
Archived post

7 January 2005, 18:04 UTC #14

jjj wrote:
|| My goal was 190 - 195 lb so I don't want to loose anything more than
|| the few pounds I gained on holidays. Actually since I posted my
|| first message I went to 25 carbs a day and I lost 5 lb in four days
|| so I think I will slowly go back to my 120 - 140. Another question
|| is how many eggs can you eat per day or week? I know few years back
|| I was told one a week but today this is not the case. What do they
|| recommend this days?
I'm part of "they". I recommend you eat as many as you like. Just don't
exceed your carb limit, as eggs do have a small amount.
|| Jerry
||
||
|| "jjj" <[email hidden]> wrote in message
|| news:[email hidden]...
||| Six months ago I lost 35 lb and just tried to keep this weight
||| since then. Over the holidays I gained
||| 4 lb so do I go back to induction or just cut down on cabs? For
||| last few months I was able to keep the same weight (190 lb at 6'2"😉
||| with 120 grams of carbs per day so I can cut down.
||| Jerry

Report

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.

Jump through the discussion

What we know about this thread

Continue through CyclingForums

Active in this thread