I think I am pretty fit, and do a bit of riding.
However when I ride, my heart rate hits 95% of my max pretty fast when I hit
a climb.
But I don't feel completely knakered.
Is this normal ?
Cheers
Australia and New Zealand · Public discussion
Heart rate question
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- Australia and New Zealand
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- 7 January 2005
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- 7 January 2005
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- Joe_Tyson
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"Joe_Tyson" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
I think I am pretty fit, and do a bit of riding.
However when I ride, my heart rate hits 95% of my max pretty fast when I
hitQuoted message said:
a climb.
But I don't feel completely knakered.
Is this normal ?Whatever value you are using as your 'max' is too low.
If you used the 220-age formula, remember it's only
an approximate and often a [censored] estimate.hth
hippy
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