I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?
Thank you .
Mimi
General fitness, health and nutrition · Public discussion
Help Me
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- General fitness, health and nutrition
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- 20 December 2004
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- 20 December 2004
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- mikan
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mikan said:
I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?what do you eat, how much do you eat & drink, what plan are you on, have
you consulted a doctor? Do you eat enough fiber? o you have any medical
conditions to take into account?There is no way to answer your questions without some information from you.
Petra in Hamburg, Germany
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eat lots of celery, broccoli, any fibery veg.
mikan said:
I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?
Thank you .Mimi
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There's no help for you.
--
Most people are dumb as bricks; some people are dumber than that. -- MFW"mikan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?
Thank you .Mimi
-
Everybody says to eat more fiber, but as an alternative, one can eat lots of
fat.Sometimes people try to force themselves to go every day. On a low carb
high fat diet it may be normal to go every three days. YMMV"mikan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?
Thank you .Mimi
-
For constipation, mega doses of Vit C. Otherwise fiber,, fiber.
2-Phat
"mikan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
I have been trying to go on a diet, but I always lose my way.
Also I have something wrong with my stomach and intestine.
I have been constipated for more than a month.
Does anyone know good way to stop my irregularity?
Thank you .Mimi
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