Health Nutrition and Supplements · Public discussion

carb drinks

Started by eather · · Last activity · 2 posts · 1,624 views

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Original section
Health Nutrition and Supplements
Published
6 December 2004
Last activity
6 December 2004
Original author
eather
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2
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Topics
Hydration

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  1. Original post
    eather
    Archived post
    #1

    i know that i need enough carbohydrates to preform at my best but i dont want that pre-training/race cramping. so my question is: what are the best energy drinks that I can use to get those quality carbs that will sustain my efforts during races and training?

    thanks.

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  2. ed073
    Archived post
    #2

    Maxim or Extran. Both excellent.

    http://www.maxim.nl/home.html

    http://www.extranusa.com/homefcpu.asp

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