starting atkins 2morrow

"Grace" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

CW: 130
GW: 110 by Feb.1

Geez I was born over 130!! LOL Good luck!

*Atkins guy, 50 lbs permanently off over
6 years!

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories

"Grace" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

CW: 130
GW: 110 by Feb.1

Do it, and do it by the book, and if you give it just one week, I can about
guarantee you that you won't regret it!

Don't set a goal deadline. Just set the goal, you will get there in your
own time.

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

CW: 130
GW: 110 by Feb.1

Hi Grace, welcome to the group!

--
Saffire
205/147/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Hi Grace,

If I understand your post, we would represent it as:

130/130/110
start/current/goal

Have you tossed the carby stuff in the trash?

"Grace" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

CW: 130
GW: 110 by Feb.1

May I suggest giving what is unopened to a food pantry, and the opened items
to family and/or friends?

--
Linda
LC since Oct. 13, 2003
296/185/160
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo

"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)

<milkywhy@w_connect.com> wrote in message
news:[email hidden]...

Quoted message said:

Cubit said:

Hi Grace,

If I understand your post, we would represent it as:

130/130/110
start/current/goal

Have you tossed the carby stuff in the trash?

People that waste food are sinners in the eyes of the Lord.
There are starving people in this world !!!!

Quoted message said:

"Grace" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

CW: 130
GW: 110 by Feb.1