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Distance running 'shaped human evolution'

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General fitness, health and nutrition
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20 November 2004
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Red Dot
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  1. http://www.nature.com/news/2004/041115/full/041115-9.html

    Distance running 'shaped human evolution'
    Michael Hopkin
    Our African ancestors may have been talented endurance athletes

    Long-distance running was crucial in creating our current upright body
    form, according to a new theory. Researchers have suggested that our
    early ancestors were good endurance runners, and that their habit has
    left its evolutionary mark on our bodies, from our leg joints right up
    to our heads.

    Early humans may have taken up running around 2 million years ago,
    after our ancestors began standing upright on the African savannah,
    suggest Dennis Bramble of the University of Utah, Salt Lake City, and
    Daniel Lieberman of Harvard University in Cambridge, Massachusetts. As
    a result, evolution would have favoured certain body characteristics,
    such as wide, sturdy knee-joints.

    The theory may explain why, thousands of years later, so many people
    are able to cover the full 42 kilometres of a marathon, the
    researchers add. And it may provide an answer to the question of why
    other primates do not share this ability.

    " Everyone says humans are bad runners. There's no question we're
    appalling sprinters, but we're quite good at endurance running. "

    Daniel Lieberman
    Harvard University

    Our poor sprinting prowess has given rise to the idea that our bodies
    are adapted for walking, not running, says Lieberman. Even the fastest
    sprinters reach speeds of only about 10 metres per second, compared
    with the 30 metres per second of a cheetah. But over longer distances
    our performance is much more respectable: horses galloping long
    distances average about 6 metres per second, which is slower than a
    top-class human runner.

    "Everyone says humans are bad runners, because when you think of
    running you tend to think of sprinting," he adds. "There's no question
    we're appalling sprinters, but we're quite good at endurance running."

    Race training

    How did we get so good at running? Scavenging is the best answer,
    Lieberman suggests. Our savannah ancestors would have been in
    competition with hyenas, who are also good long-distance runners, to
    get to the site of a big kill and pick over the remains. "You could
    see a flock of vultures on the horizon and just take off towards
    them," he says. Or perhaps early humans used their endurance simply to
    chase prey to exhaustion.

    The theory makes sense of a raft of human characteristics, Bramble and
    Lieberman write in this week's Nature1. Not only do we have springy
    Achilles tendons and stout leg-joints, our hairlessness and tendency
    to sweat make us very good at dissipating heat.

    Running may even have improved our balance, says Fred Spoor, who
    studies human evolution at University College London. "Running
    requires a lot of delicate coordination: your legs are off the ground
    and you need to coordinate your eyes to see where your foot will
    land," he says.

    Many animals keep their balance with the aid of semicircular canals in
    the inner ear, which are filled with fluid that acts as an
    acceleration detector. These structures are unusually large in both
    modern humans and our evolutionary cousin [censored] erectus and this shows,
    says Spoor, that they might have helped primitive runners stay on
    their feet.

    In fact, running seems to be the only reason that we have prominent
    buttocks, says Lieberman. He has measured the activity of the gluteus
    maximus muscle in volunteers during a walk and a jog. "When they walk
    their glutes barely fire up," he says. "But when they run it goes like
    billy-o."

    It remains to be seen how the theory will be received, says Spoor. If
    correct, it means that the genus [censored] is unique among primates in its
    running ability. But some experts maintain that there is nothing
    special about human locomotion, and what separates us from other apes
    is simply our outsized brains.

  2. << Our savannah ancestors would have been in
    competition with hyenas, who are also good long-distance runners, to
    get to the site of a big kill and pick over the remains. "You could
    see a flock of vultures on the horizon and just take off towards
    them," he says. >>

    Speaking of witches ~
    Hey Mum!
    Let's pretend I'm a hungry hyena,
    And you're a bone!
    Can we? Hm? Hm? Can we?
    I Chew you down & up ~
    Tao, I Ching says, you are!
    That makes me Ching.
    O, yes, I sing you
    Mum,
    Yes, I do.

    _______
    Blog, or dog? Who knows. But if you see my lost pup, please ping me!
    <A
    HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
    s.aol.com/virginiaz/DreamingofLeonardo</A>

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