I want to take magnesium for tics. I heard somewhere that magnesium
and calcium are inversely proportionate (???) Does that mean that if I
want magnesium I should only take magnesium instead of the
calcium/magnesium/zinc supplements I see everywhere. In other words,
if I take calcium with the magnesium does it decrease the magnesium?
Thanks,
Gabe
General fitness, health and nutrition · Public discussion
cal/mag
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- 12 November 2004
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Gabe said:
I want to take magnesium for tics. I heard somewhere that magnesium
and calcium are inversely proportionate (???)May be.
Quoted message said:
Does that mean that if I
want magnesium I should only take magnesium instead of the
calcium/magnesium/zinc supplements I see everywhere.
That's seems rightQuoted message said:
In other words, if I take calcium with the magnesium does it decrease the
magnesium?
I don't knowQuoted message said:
Thanks,
Please.
In fact it seems that magnesium is more necessary than calcium because
aliments are not enough rich with this metal.I do a solution with sulfate of magnesium 20g dissolved in one litre of
water . I drink (beurk!) 1/20 for twenty days by month. I start that 3
months and then 1 month every 6 monthsIt works for my tics.
Mamma
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