Quick Q

yuluwirri wrote:
:: x-no-archive: yes
::
:: Can you eat KFC or Red Rooster whilst on Atkins if you rip the skin
:: off? (to get rid of the outer layer of crust or BBQ sauce)
::

Sure.

:: Thanks,
::
::
:: --
:: yuluwirri
:: ~~~~~~~
:: Fish know.
:: ~~~~~~~
::
:: [email hidden]

x-no-archive: yes

Roger Zoul said:

yuluwirri wrote:

Quoted message said:

:: Can you eat KFC or Red Rooster whilst on Atkins if you rip the skin
:: off? (to get rid of the outer layer of crust or BBQ sauce)
::

Sure.

Yummy. Thanks 🙂

--
yuluwirri
~~~~~~~
Fish know.
~~~~~~~

[email hidden]

yuluwirri said:

x-no-archive: yes

Can you eat KFC or Red Rooster whilst on Atkins if you rip the skin
off? (to get rid of the outer layer of crust or BBQ sauce)

Thanks,

I buy fried chicken at the local supermarket/dining room. I rip off the
skin and bread coating and it is yummy and inexpensive.

Sometimes I try to peel the bread coating off the skin, so I can eat the
delicious skin.

Jim

"yuluwirri" <[email hidden]> wrote in message
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Quoted message said:

x-no-archive: yes

Can you eat KFC or Red Rooster whilst on Atkins if you rip the skin
off? (to get rid of the outer layer of crust or BBQ sauce)

Thanks,

--
yuluwirri
~~~~~~~
Fish know.
~~~~~~~

[email hidden]

You can eat anything you want to eat. If you want to control your weight,
take a look at what you are eating. And doing.

Chicken skin won't hurt you. Unless you gorge yourself on it.

You can't feed yourself high-octane foods and hope nobody notices, and
expect to lose weight. It won't happen. Read up on DANDR (or your low-carb
diet of choice) and follow the guidelines. It will actually work.

"yuluwirri" <[email hidden]> wrote in message
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Quoted message said:

x-no-archive: yes

Can you eat KFC or Red Rooster whilst on Atkins if you rip the skin
off? (to get rid of the outer layer of crust or BBQ sauce)

I would not. My oldest son works at KFC and the chicken is marinated in a
salt/sugar solution.