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Also, I do not like vitamin D supplementation much because I fear permanent
calcification, especially around the heart.
Quoted message said:How to get enough sun for good vitamin D status in the cold winter months
when any skin exposed is skin frozen?
Your fear of reasonable vitamin D supplementation is unreasonable.
In a person not getting sun, 4000 IU per day is a reasonable dose.
This will prevent the winter time elevation of parathyroid hormone
which likely can increase chances of your feared problem.
Further, a vitamin K supplement of at least a milligram per
day who do much to prevent ectopic calcification.
"poise" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Also, I do not like vitamin D supplementation much because I fear
permanent
Quoted message said:calcification, especially around the heart.
Quoted message said:How to get enough sun for good vitamin D status in the cold winter
months
Quoted message said:Quoted message said:when any skin exposed is skin frozen?
"Bill Clinton" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Your fear of reasonable vitamin D supplementation is unreasonable.
In a person not getting sun, 4000 IU per day is a reasonable dose.
This will prevent the winter time elevation of parathyroid hormone
which likely can increase chances of your feared problem.
Further, a vitamin K supplement of at least a milligram per
day who do much to prevent ectopic calcification.
Yuppers.
Rob
(boy did you pick a bad namesake.)
Quoted message said:"poise" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:Also, I do not like vitamin D supplementation much because I fear
permanentQuoted message said:calcification, especially around the heart.
Quoted message said:How to get enough sun for good vitamin D status in the cold winter
monthsQuoted message said:Quoted message said:when any skin exposed is skin frozen?
Quoted message said:Further, a vitamin K supplement of at least a milligram per
day who do much to prevent ectopic calcification.
In some countries, Vitamin K is not available unless by prescription for
blood coagulation treatment. I happen to live in such a communism.
Not an issue in southern US (Frostbite that is) but what about sitting by a
window exposed directly to the sun. We did that with my son when he first
came home to help with the belirubin (jaundice).
"poise" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Also, I do not like vitamin D supplementation much because I fear
permanent
Quoted message said:calcification, especially around the heart.
Quoted message said:How to get enough sun for good vitamin D status in the cold winter
months
Quoted message said:Quoted message said:when any skin exposed is skin frozen?
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