General fitness, health and nutrition · Public discussion

Fiddling With Sweetners

Started by MilkyWhy · · Last activity · 5 posts · 362 views

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General fitness, health and nutrition
Published
6 September 2004
Last activity
10 September 2004
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MilkyWhy
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  1. I have tried all the natural sweeteners, alternative to white cane sugar. And,
    they all have problems. Lately, it came to me that I could try to mix Stevia
    with maple syrup as a sweetener.

    I brewed up a cup of tea, then I added a packet of Stevia. Sweet but BITTER
    aftertaste. Then, I brought it up to final sweetness with a tablespoon of maple
    syrup. The syrup you buy is real, but it clearly is dilute. Now, I can drink a
    glass of tea, and only use 20 calories of sweetener, and enjoy a great taste
    --with no bitter artificial sweetener aftertaste.

  2. MilkyWhy said:

    I have tried all the natural sweeteners, alternative to white cane sugar. And,
    they all have problems. Lately, it came to me that I could try to mix Stevia
    with maple syrup as a sweetener.

    I brewed up a cup of tea, then I added a packet of Stevia. Sweet but BITTER
    aftertaste. Then, I brought it up to final sweetness with a tablespoon of maple
    syrup. The syrup you buy is real, but it clearly is dilute. Now, I can drink a
    glass of tea, and only use 20 calories of sweetener, and enjoy a great taste
    --with no bitter artificial sweetener aftertaste.

    Why not just drink your tea "neat?"

    You can start by reducing the amount of sweetener in your tea, day by
    day, until you aren't putting any in. Good tea, if I recall, is pretty
    darn good without sweeteners.

    k

  3. Stevia often has a bitter aftertaste. I've only found a few ones that
    weren't. It's the traditional sweetener in some kinds of tea (yerba mate,
    made from a species of holly).

    I go for saccharin or Splenda. Licorice in small amounts is also a good
    sweetener (and it's often used in herbal teas), but in large amounts it can
    react with medications and be toxic to the liver (like people who are on
    certain drugs and eat lots of licorice candy- can be a bad combination).
    For syrup, I preffer molasses because it at least has some nutrients (trace
    minerals and iron). You can get used to the taste.

  4. "magnulus" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    Stevia often has a bitter aftertaste. I've only found a few ones that
    weren't. It's the traditional sweetener in some kinds of tea (yerba mate,
    made from a species of holly).

    I go for saccharin or Splenda. Licorice in small amounts is also a good
    sweetener (and it's often used in herbal teas), but in large amounts it can
    react with medications and be toxic to the liver (like people who are on
    certain drugs and eat lots of licorice candy- can be a bad combination).
    For syrup, I preffer molasses because it at least has some nutrients (trace
    minerals and iron). You can get used to the taste.

    Mixing small amounts of different sweeteners may result in a
    synergistic effect with diminution or elimination of perceived
    aftertaste.

  5. magnulus said:

    Stevia often has a bitter aftertaste. I've only found a few ones that
    weren't. It's the traditional sweetener in some kinds of tea (yerba mate,
    made from a species of holly).

    I found the dried leaf stevia quite different from the white powder
    concentrate. The leaf doesn't have an aftertaste (maybe just a little
    fennel/licorice taste all the time). I just rub a little leaf to a powder
    and sprinkle it into drinks etc, and let it sit a while for the sweetning
    effect.

    I like getting the little bits of strong taste of the leaf fragments
    occasionally throughout the food, but I also tried soaking the leaf in
    water and draining it for some 'concentrated liquid sweetener'. Takes a
    very little, not like making tea, and less than an hour.

    Skinny

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