Wholemeal

"Anon" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I am cutting down on my food in order to lose weight. I have started doing
weight-training and after completing a "bulking" phase, I'm now "cutting".

Is wholemeal bread and wholmeal pasta OK to eat or are these too high in
carbohydrates to eat?

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

Krista

--
http://www.stumptuous.com/weights.html
http://www.trans-health.com
mistresskrista at stumptuous dot com

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

"rippedness"??

Is that a word??

"Lee Michaels" <[email hidden]> wrote in message
news:IENRc.276255$XM6.125603@attbi_s53

Quoted message said:

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into
your daily caloric intake, enjoy the benefits of dietary fibre, and
go in peace toward rippedness.

"rippedness"??

Is that a word??

It is now.

--

Self-delusion as a coping tool has always been a fairly useful strategy for
me.
Dally

"Lee Michaels" <[email hidden]> wrote in message
news:IENRc.276255$XM6.125603@attbi_s53...

Quoted message said:

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in

peace

Quoted message said:

Quoted message said:

toward rippedness.

"rippedness"??

Is that a word??

It is the opposite of buffitude, or hyugetacular.

Krista

--
http://www.stumptuous.com/weights.html
http://www.trans-health.com
mistresskrista at stumptuous dot com

"Mistress Krista" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

"Lee Michaels" <[email hidden]> wrote in message
news:IENRc.276255$XM6.125603@attbi_s53...

Quoted message said:

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in

peace

Quoted message said:

Quoted message said:

toward rippedness.

"rippedness"??

Is that a word??

It is the opposite of buffitude, or hyugetacular.

"Buffitude," IMO, sounds buff, as in ripped. But, it also sounds like
a mean-ass, vampire-slaying 'tude, as in Buffy.

Rippedness could be the opposite of bulkedness, a contraction of
bulkheadness, meaning thick like a bulkhead.

- bc

Mistress Krista said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

Krista

Krista, I agree with what you say here regarding calories and carbs.
My diet is based upon grains, fruits, vegetables and legumes. I eat
modest amounts of meat, drink the occasional glass of red wine and
tend to use olive oil in preference to butter. Margarine is a no-no
for me.

I have tried to adopt a more European approach to my lifestyle in that
my portions are now smaller (I never get my money's worth at those
all-you-can-eat buffets anymore) and my activity level has increased.
I have a dog that needs daily walking, I run 8-10K every other day. I
look for excuses to walk.

p.s. I don't know how close to rippedness I can get at my age. ;o)

Rob

(bc) said:

Rippedness could be the opposite of bulkedness, a contraction of
bulkheadness, meaning thick like a bulkhead.

- bc

I'd say the opposite of rippedness would fatassedness. Just a thought.

Regards.

Rob

Lee Michaels said:

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

"rippedness"??

Is that a word??

To achieve rippedness one must dechubbify.

--
Scott Johnson / scottjohnson at kc dot rr dot com

"Mistress Krista" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Anon" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I am cutting down on my food in order to lose weight. I have started

doing

Quoted message said:

Quoted message said:

weight-training and after completing a "bulking" phase, I'm now

"cutting".

Quoted message said:

Quoted message said:

Is wholemeal bread and wholmeal pasta OK to eat or are these too high in
carbohydrates to eat?

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

So are these too high in calories? I presume the way you are talking then
they are good to eat when cutting? I'm looking for food to fill my stomach
but not be too high in calories for my dinner - is wholemeal bread and pasta
suitable?

Thanks for the answer.

Top Sirloin said:

Lee Michaels said:

"Mistress Krista" <[email hidden]> wrote

Quoted message said:

It's not the carbs, it's the calories. Eat them, record them into your
daily caloric intake, enjoy the benefits of dietary fibre, and go in peace
toward rippedness.

Quoted message said:

Quoted message said:

"rippedness"??

Is that a word??

To achieve rippedness one must dechubbify.

But what if one wants to hugify? Or achieve simultaneous
cuttification and massicity? Should one increase replifications
or weightedness of the barbells? Is it better to go for the
compoundedness of the liftings or isolationism of the
machinations?

Herein lie the conundrata.

--
Helgi Briem hbriem AT simnet DOT is

Never worry about anything that you see on the news.
To get on the news it must be sufficiently rare
that your chances of being involved are negligible!

In article <[email hidden]>, "Anon" <[email hidden]>

Quoted message said:

So are these too high in calories? I presume the way you are talking then
they are good to eat when cutting? I'm looking for food to fill my stomach
but not be too high in calories for my dinner - is wholemeal bread and pasta
suitable?

Can't you look on the box?

--
Matthew Weigel
the email address is real
the contents of the post are not