General fitness, health and nutrition · Public discussion

LC funny

Started by Robyn Rosenthal · · Last activity · 9 posts · 647 views

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General fitness, health and nutrition
Published
12 October 2004
Last activity
14 October 2004
Original author
Robyn Rosenthal
Posts
9
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Public discussion
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  1. I was lectured on my "unhealthy fad diet" today.

    The funny part was that the lecture came from somone who was eating an
    oversized deli sandwich with chips and a soda while I was eating organic mixed
    greens topped with extra virgin olive oil and no-salt added tuna & drinking
    mineral water🙂

    Such an absurd world🙂Robyn

  2. Robyn Rosenthal wrote:
    || I was lectured on my "unhealthy fad diet" today.
    ||
    || The funny part was that the lecture came from somone who was eating
    || an oversized deli sandwich with chips and a soda while I was eating
    || organic mixed greens topped with extra virgin olive oil and no-salt
    || added tuna & drinking mineral water🙂
    ||
    || Such an absurd world🙂Robyn

    Curious. Did you point this information out to your lecturer?

  3. In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:

    I was lectured on my "unhealthy fad diet" today.

    The funny part was that the lecture came from somone who was eating an
    oversized deli sandwich with chips and a soda while I was eating organic mixed
    greens topped with extra virgin olive oil and no-salt added tuna & drinking
    mineral water🙂

    Such an absurd world🙂Robyn

    Absurd, indeed! I hope you pointed it out to the person.

    --
    Saffire
    205/147/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  4. Quoted message said:

    Subject: Re: LC funny

    Quoted message said:

    From: "Roger Zoul" [email hidden]

    Quoted message said:

    Robyn Rosenthal wrote:
    || I was lectured on my "unhealthy fad diet" today.
    ||
    || The funny part was that the lecture came from somone who was eating
    || an oversized deli sandwich with chips and a soda while I was eating
    || organic mixed greens topped with extra virgin olive oil and no-salt
    || added tuna & drinking mineral water🙂
    ||
    || Such an absurd world🙂Robyn

    Curious. Did you point this information out to your lecturer?

    Yup, but I don't think that she really got it because she was so busy pointing
    out how important "whole grains" are🙁

    It is amazing how people can be in such deep denial.

    That "whole wheat bread," which probably contained no more whole grains than
    Wonder bread made the her lunch healthy and mine a silly dad diet.

    Sad part is that she is in the program to become a personal trainer🙁Robyn

  5. The one group that can NEVER be sold on the LC lifestyle, are the ones
    that can eat whatever they want and stay thin. They keep lecturing low
    calorie, small portions, and exercise is all you need. They don't understand
    that most of US LCers simply can't do it that way.
    --
    JK Sinrod
    Sinrod Stained Glass Studios
    www.sinrodstudios.com
    Coney Island Memories
    www.sinrodstudios.com/coneymemories

  6. Uh, that is EXACTLY what LCers do. We just don't have to be hungry while
    doing it through the beauty of ketosis.

    --
    Peace,
    Pen
    --
    Pawbreakers - The Candy for Cats!
    http://www.pawbreakers.com

    "jk" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    The one group that can NEVER be sold on the LC lifestyle, are the ones
    that can eat whatever they want and stay thin. They keep lecturing low
    calorie, small portions, and exercise is all you need. They don't


    understand

    Quoted message said:

    that most of US LCers simply can't do it that way.
    --
    JK Sinrod
    Sinrod Stained Glass Studios
    www.sinrodstudios.com
    Coney Island Memories
    www.sinrodstudios.com/coneymemories

  7. JK said:

    The one group that can NEVER be sold on the LC lifestyle, are the ones
    that can eat whatever they want and stay thin. They keep lecturing low
    calorie, small portions, and exercise is all you need. They don't understand
    that most of US LCers simply can't do it that way.

    To which Pen replied

    Quoted message said:

    Uh, that is EXACTLY what LCers do. We just don't have to be hungry while
    doing it through the beauty of ketosis.

    Not so. I used to visit my sister (now passed away) whose metabolism
    was the exact opposite of mine. She would be wiping the cream off her
    second Vienna Coffee with her third Mars Bar, telling me that if I
    just used a little willpower I'd be as slender as she was. She was
    eating roughly 3000 cals a day, got only extraneous exercise but had
    SUCH a fast metabolism it burned off rapidly, leaving her frail and
    gaunt if she missed a meal or snack for more than a few days.

    I, on the other hand, was gaining weight on as little as 1000 cals a
    day on my Evil Low Fat, High Carb diet, while exercising several times
    a week. When I first switched to LC, I was losing weight on 2000 cals
    a day, and (in an experiment where I literally drank oil several times
    a day) can go up as high as 6000 cals a day without gaining - as long
    as I keep my carb intake very low.

    Mind you, I don't WANT to eat that much. I'm quite comfortable now
    eating around 1500 cals a day, even though I'm not losing weight (but
    that's a whole other story and has a lot to do with the meds I'm
    taking). I'm still able to eat more, and not gain weight, as long as
    I keep my carb intake low. For ME, and I don't necessarily claim it's
    true for others, it's all about the carb levels.

    Aramanth

  8. Aramanth Dawe said:

    I, on the other hand, was gaining weight on as little as 1000 cals a
    day on my Evil Low Fat, High Carb diet, while exercising several times
    a week. When I first switched to LC, I was losing weight on 2000 cals
    a day, and (in an experiment where I literally drank oil several times
    a day) can go up as high as 6000 cals a day without gaining - as long
    as I keep my carb intake very low.

    And may I add that Aramanth changed the way she sleeps. Apologies for
    barging in but A's experience how sleep quality can affect weight loss
    is really really important IMHO and I would like to thank Aramanth
    loads and loads for sharing.

    Cheers,
    Ada

  9. [email hidden] (Robyn Rosenthal) wrote in message news:<[email hidden]>...

    Quoted message said:

    I was lectured on my "unhealthy fad diet" today.

    The funny part was that the lecture came from somone who was eating an
    oversized deli sandwich with chips and a soda while I was eating organic mixed
    greens topped with extra virgin olive oil and no-salt added tuna & drinking
    mineral water🙂

    Such an absurd world🙂Robyn

    My experience is that I didn't pay any attention to what I was
    consuming until I started low carbing. May be your friend has never
    pay much attention to the composition of the food that she's been
    eating, so there you go.

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