I make something similar.
Pre-cooked ham cubes or pre cooked bacon
Eggs
Cooking spray
Heavy Cream
Grated Parmesan
Preheat oven to 375
Spray bottom and sides of CUPCAKE PAN with cooking spray
Drop in some bacon or ham (pre cooked, the bacon doesn't need to be too
crispy, just cooked is fine) into cupcake pan
Crack in egg into cupcake cup pan, keep yolk whole.
Add a splash of cream, just enough to barely coat the top of the egg
Dump in some parmesan cheese, I like lots here. Not just a sprinkle, enough
to completely cover the egg plus a bit more
sprinkle a bit of something green for color (Parsley, oregano, whatever)
Bake till top starts to brown a bit (about 20 minutes or so)
The egg will be fully cooked hard, tastes great with some salt and pepper,
and is very easy to make.
The recipe can, as you can see, be easily modified from one egg to as many
as you have room for in your pan.
My recipe is based on some recipe I read here a while back but I have
tweaked it a bit and, as you can see, do not have any exact measurements.
"Alan_B" <[email hidden]> wrote in message
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Quoted message said:Alpine Eggs
1 tbsp olive oil (I used canola)
4 oz swiss Cheese sliced thin (I used med.cheddar)
4 eggs
1 tsp salt
1/2 tsp pepper
1/4 cup heavy cream
1/2 cup grated parmesan cheese
Preheat oven to 350F
Coat the bottom of a shallow casserole dish with olive oil.
line the dish with the swiss cheese.
Carefully break thr eggs into the casserole dish keeping them whole
Add the salt and pepper to the cream and pour it over the eggs.
Sprinkle with Parmesan cheese.
Bake 10 minutes.
Brown the cheese topping under the broiler for 2 to 3 minutes if
necessary.
Quoted message said:
I think some garlic powder or some good Smoked Papricka mixed in with the
Parmesan cheese might be good.
From the carbohydrate Addict's Cookbook. Modified by me
This book is full of nice looking recipes...nothing too strange sounding.
But it doesn't give any carb info.
--
Last year's nuts must go.
- Michael Odom