Hi All,
I have been working now for several months and very busy. This is the reason
I have not posted in so long. Believe it or not, I manage a restaurant, I do
all the cooking, cleaning, waitressing and washing dishes. I am the ONLY one
there; at least; until business picks up, if it ever does.
I have lost 64 pounds and this is the FIRST time, in my yo-yo dieting
syndrome, that I have actually kept the weight off for 7 months--ONE DAY AT
A TIME!
This is NOT easy for me but I try so hard to just through each day
maintaining my WOE.
If I had not lost the weight (again and again and again ETC) I know I would
never be working to help pay off my brand new Pick Up Truck I bought 3
months ago.
I still have NOT had my trigger foods which are Italian Bread (home-made of
course) and pasta, cookies or cake. Even low carb-these foods will start
something I cannot stop. I have been there, and done that, and for me, it
doesn't work. I must abstain entirely from my personal trigger foods.
I have not had any of those things now in OVER A YEAR! I am ok with it for
today. I don't plan on having any of them tonight either. Tomorrow, will
take care of itself. I pray for strength to keep going--ONE DAY AT A TIME!
Thanks for listening.
Jo-Ann
--
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General fitness, health and nutrition · Public discussion
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- Original section
- General fitness, health and nutrition
- Published
- 13 July 2004
- Last activity
- 14 July 2004
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- Jo-Ann
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You go, Jo-Ann! Keeping the weight off for 7 months is wonderful. Keep up
the good work!--
Linda
296/215/160
LC since Oct. 13, 2003
http://home.att.net/~lewis_linda/index.html"Jo-Ann" <RiverRun@ mindspring.com> wrote in message
news:[email hidden]...Quoted message said:
Hi All,
I have been working now for several months and very busy. This is the
reasonQuoted message said:
I have not posted in so long. Believe it or not, I manage a restaurant, I
doQuoted message said:
all the cooking, cleaning, waitressing and washing dishes. I am the ONLY
oneQuoted message said:
there; at least; until business picks up, if it ever does.
I have lost 64 pounds and this is the FIRST time, in my yo-yo dieting
syndrome, that I have actually kept the weight off for 7 months--ONE DAY
ATQuoted message said:
A TIME!
This is NOT easy for me but I try so hard to just through each day
maintaining my WOE.
If I had not lost the weight (again and again and again ETC) I know I
wouldQuoted message said:
never be working to help pay off my brand new Pick Up Truck I bought 3
months ago.
I still have NOT had my trigger foods which are Italian Bread (home-made
ofQuoted message said:
course) and pasta, cookies or cake. Even low carb-these foods will start
something I cannot stop. I have been there, and done that, and for me, it
doesn't work. I must abstain entirely from my personal trigger foods.
I have not had any of those things now in OVER A YEAR! I am ok with it for
today. I don't plan on having any of them tonight either. Tomorrow, will
take care of itself. I pray for strength to keep going--ONE DAY AT A TIME!
Thanks for listening.
Jo-Ann
--
Invalid address-Please post request to e-mail me. -
In article <[email hidden]>, "Jo-Ann"
<RiverRun@ mindspring.com> says...Quoted message said:
Hi All,
I have been working now for several months and very busy. This is the reason
I have not posted in so long. Believe it or not, I manage a restaurant, I do
all the cooking, cleaning, waitressing and washing dishes. I am the ONLY one
there; at least; until business picks up, if it ever does.I'm exhausted just READING about it!
Quoted message said:
I have lost 64 pounds and this is the FIRST time, in my yo-yo dieting
syndrome, that I have actually kept the weight off for 7 months--ONE DAY AT
A TIME!Congratulations! You're very inspirational!
--
Saffire
205/151/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333
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