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Any advice on this pain? I have a dull ache in the outsite top of the
foot which has slowly appeared over the past couple of months. I have
just had a week's layoff from running due to bursitis on the opposite
knee, but now as I start running again, this foot pain seems to be
getting worse. It doesn't hurt when I press the various bones in the
top of the foot, so I guess it's not a stress fracture - any ideas?
Kevin
<< It doesn't hurt when I press the various bones in the
top of the foot, so I guess it's not a stress fracture - any ideas?
Kevin >>
Try those rolling-ball dancer
Exercises...flex, articulate, flex, etc...
_______
Blog, or dog? Who knows. But if you see my lost pup, please ping me!
<A
HREF="http://journals.aol.com/virginiaz/DreamingofLeonardo">http://journal
s.aol.com/virginiaz/DreamingofLeonardo</A>
In article <[email hidden]>, Kevin
<[email hidden]> writes
Quoted message said:Any advice on this pain? I have a dull ache in the outsite top of the
foot which has slowly appeared over the past couple of months. I have
just had a week's layoff from running due to bursitis on the opposite
knee, but now as I start running again, this foot pain seems to be
getting worse. It doesn't hurt when I press the various bones in the
top of the foot, so I guess it's not a stress fracture - any ideas?
My DH had similar pain from running in GAP trainers. I think it may have
been bruising. Could it be your shoes?
--
Mel Rimmer
It's more than likely your shoes. Seriously try getting new shoes that are
comfortable to you. Within a week or so this should disappear.
"Kevin" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Any advice on this pain? I have a dull ache in the outsite top of the
foot which has slowly appeared over the past couple of months. I have
just had a week's layoff from running due to bursitis on the opposite
knee, but now as I start running again, this foot pain seems to be
getting worse. It doesn't hurt when I press the various bones in the
top of the foot, so I guess it's not a stress fracture - any ideas?Kevin
Speaking of dull...... a jogger with sore hooves.
Kevin said:Any advice on this pain? I have a dull ache in the outsite top of the
foot which has slowly appeared over the past couple of months. I have
just had a week's layoff from running due to bursitis on the opposite
knee, but now as I start running again, this foot pain seems to be
getting worse. It doesn't hurt when I press the various bones in the
top of the foot, so I guess it's not a stress fracture - any ideas?Kevin
Could it be that your running mechanics have changed because of the pain in
your opposite knee? How long have you suffered pain in your opposite leg?
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