General fitness, health and nutrition · Public discussion

blood pressure

Started by John B. · · Last activity · 4 posts · 406 views

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General fitness, health and nutrition
Published
23 August 2004
Last activity
24 August 2004
Original author
John B.
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4
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Public discussion
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406
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  1. Does anyone know the effect of running on blood pressure? I've always
    gotten dizzy spells, but they're worse when I'm running a lot than
    when I'm not.

    Thanks.

  2. John B. said:

    Does anyone know the effect of running on blood pressure? I've always
    gotten dizzy spells, but they're worse when I'm running a lot than
    when I'm not.

    Thanks.

    Sweet. I love a good headrush. Same thing for me, I get more of them
    when I'm doing a lot of running.

    I like to find a chair or some support and hold my breath to make it
    last longer or to intensify.

  3. Quoted message said:

    Sweet. I love a good headrush.

    Me too <puff puff>

  4. As referred to by another poster, you can simply start by checking your
    hydration levels. If you have a more involved medical history, you should
    get clearance from your cardiologist.

    Here's a link to help clarify your original question:
    http://www.physsportsmed.com/issues/1996/06_96/franklin.htm

    "John B." <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Does anyone know the effect of running on blood pressure? I've always
    gotten dizzy spells, but they're worse when I'm running a lot than
    when I'm not.

    Thanks.

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