Anyone try e-gel from Crank yet? I like my Carb Boom and eload during my long runs, so wondering if I can switch over to just crank and water??
General fitness, health and nutrition · Public discussion
e-gel
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- General fitness, health and nutrition
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- 8 August 2004
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- 8 August 2004
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- Ryan Lucas
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Quoted message said:
if I can switch over to just crank and water??
Yes, but don't smoke the crank or it'll hurt your lungs. Inject it.
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"Ryan Lucas" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
Anyone try e-gel from Crank yet? I like my Carb Boom and eload during my
long runs, so wondering if I can switch over to just crank and water??I just tried it yesterday on a 18 miler, tastes good, not as gooey as uh, GU
and has more calories, sodium, potassium.
So far so good.
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